Kennon Rumuly -
Ironman 70.3 Virginia 2019

  Quick facts

1277/869/152All/Gender/AG

M40-44Age group

1685Bib number

USANationality

37:263:32:412:31:28 6:57:59

  Compare Kennon Rumuly with other athletes!

1685 Rumuly
1651 Khourie × 
1597 Brown × 
1614 Demasi × 
1650 Kavanagh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:26 00:37:2601:58 min/100m+00:15 (90.) -00:01 (525.) -00:57 (750.)
Transition 00:45:46 00:08:20 - +01:46 (135.) +01:44 (773.) +01:37 (1235.)
Bike33.9 km 02:01:10 01:15:2426.98 km/h+13:09 (162.) +12:50 (942.) +10:27 (1416.)
Bike90.7 km 04:18:27 02:17:1724.82 km/h+27:09 (164.) +26:46 (940.) +21:41 (1398.)
Bike90.7 km 04:18:27 03:32:4125.59 km/h+40:18 (162.) +39:36 (944.) +32:08 (1403.)
Transition 04:26:31 00:08:04 - +03:13 (156.) +03:13 (912.) +03:07 (1446.)
Run5.6 km 04:58:33 00:32:0205:43 min/km-00:03 (108.) -00:38 (527.) -01:58 (702.)
Run10.5 km 05:33:25 00:34:5207:06 min/km+04:17 (133.) +03:49 (740.) +02:33 (1084.)
Run15.5 km 06:12:16 00:38:5107:46 min/km+05:53 (138.) +05:04 (765.) +03:55 (1134.)
Run20.4 km 06:51:34 00:39:1808:01 min/km+08:48 (155.) +08:01 (861.) +07:05 (1323.)
Run21.2 km 06:57:59 00:06:2508:01 min/km+01:48 (162.) +01:37 (897.) +01:29 (1387.)
Run21.2 km 06:57:59 02:31:2807:08 min/km+20:43 (140.) +17:53 (763.) +13:04 (1121.)
Total 113.8 km 06:57:59 06:57:5916.34 km/h+01:06:15 (152.) +01:02:25 (869.) +48:59 (1277.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance