Joshua Shaffer -
Ironman 70.3 Virginia 2019
Quick facts
1569/994/173All/Gender/AG
M40-44Age group
1693Bib number
USANationality
54:15 | 3:59:22 | 3:09:56 | 8:21:11 |
Compare Joshua Shaffer with other athletes!
1693 Shaffer
615 Harbin ×
1674 Probala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:15 | 00:54:15 | 02:51 min/100m | +17:04 (172.) ● | +16:48 (985.) ● | +15:52 (1554.) ● |
Transition | 01:03:43 | 00:09:28 | - | +02:54 (151.) ● | +02:52 (886.) ● | +02:45 (1419.) ● | |
Bike | 33.9 km | 02:19:41 | 01:15:58 | 26.77 km/h | +13:43 (165.) ● | +13:24 (948.) ● | +11:01 (1432.) ● |
Bike | 90.7 km | 05:03:05 | 02:43:24 | 20.86 km/h | +53:16 (172.) ● | +52:53 (990.) ● | +47:48 (1568.) ● |
Bike | 90.7 km | 05:03:05 | 03:59:22 | 22.73 km/h | +01:06:59 (173.) ● | +01:06:17 (988.) ● | +58:49 (1553.) ● |
Transition | 05:11:15 | 00:08:10 | - | +03:19 (158.) ● | +03:19 (918.) ● | +03:13 (1458.) ● | |
Run | 5.6 km | 05:58:40 | 00:47:25 | 08:28 min/km | +15:20 (170.) ● | +14:45 (973.) ● | +13:25 (1530.) ● |
Run | 10.5 km | 06:45:24 | 00:46:44 | 09:32 min/km | +16:09 (170.) ● | +15:41 (979.) ● | +14:25 (1542.) ● |
Run | 15.5 km | 07:33:05 | 00:47:41 | 09:32 min/km | +14:43 (169.) ● | +13:54 (943.) ● | +12:45 (1477.) ● |
Run | 20.4 km | 08:14:01 | 00:40:56 | 08:21 min/km | +10:26 (160.) ● | +09:39 (893.) ● | +08:43 (1389.) ● |
Run | 21.2 km | 08:21:11 | 00:07:10 | 08:57 min/km | +02:33 (171.) ● | +02:22 (955.) ● | +02:14 (1501.) ● |
Run | 21.2 km | 08:21:11 | 03:09:56 | 08:57 min/km | +59:11 (169.) ● | +56:21 (961.) ● | +51:32 (1506.) ● |
Total | 113.8 km | 08:21:11 | 08:21:11 | 13.62 km/h | +02:29:27 (173.) ● | +02:25:37 (994.) ● | +02:12:11 (1569.) ● |