Mike Slaughter -
Ironman 70.3 Virginia 2019

  Quick facts

543/435/82All/Gender/AG

M40-44Age group

1694Bib number

USANationality

34:363:03:321:52:13 5:40:39

  Compare Mike Slaughter with other athletes!

1694 Slaughter
412 Smith × 
1622 Formanek × 
1667 Miller × 
387 Darnell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:36 00:34:3601:49 min/100m-02:35 (59.) -02:51 (300.) -03:47 (410.)
Transition 00:40:22 00:05:46 - -00:48 (74.) -00:50 (419.) -00:57 (615.)
Bike33.9 km 01:48:12 01:07:5029.99 km/h+05:35 (135.) +05:16 (788.) +02:53 (1071.)
Bike90.7 km 03:43:54 01:55:4229.46 km/h+05:34 (122.) +05:11 (686.) +00:06 (898.)
Bike90.7 km 03:43:54 03:03:3229.65 km/h+11:09 (129.) +10:27 (722.) +02:59 (954.)
Transition 03:48:26 00:04:32 - -00:19 (94.) -00:19 (508.) -00:25 (771.)
Run5.6 km 04:15:00 00:26:3404:44 min/km-05:31 (29.) -06:06 (143.) -07:26 (168.)
Run10.5 km 04:42:02 00:27:0205:31 min/km-03:33 (58.) -04:01 (300.) -05:17 (368.)
Run15.5 km 05:09:37 00:27:3505:31 min/km-05:23 (46.) -06:12 (221.) -07:21 (272.)
Run20.4 km 05:36:16 00:26:3905:26 min/km-03:51 (54.) -04:38 (302.) -05:34 (382.)
Run21.2 km 05:40:39 00:04:2305:28 min/km-00:14 (68.) -00:25 (363.) -00:33 (498.)
Run21.2 km 05:40:39 01:52:1305:17 min/km-18:32 (43.) -21:22 (236.) -26:11 (290.)
Total 113.8 km 05:40:39 05:40:3920.04 km/h-11:05 (82.) -14:55 (435.) -28:21 (543.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance