Matthew Spaulding -
Ironman 70.3 Virginia 2019
Quick facts
255/219/45All/Gender/AG
M40-44Age group
1696Bib number
USANationality
33:52 | 2:36:05 | 1:58:18 | 5:13:21 |
Compare Matthew Spaulding with other athletes!
1696 Spaulding
1605 Colwell ×
465 Frankenfield ×
334 Neuber ×
216 Ehrhardt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -03:19 (53.) ● | -03:35 (263.) ● | -04:31 (350.) ● |
Transition | 00:37:17 | 00:03:25 | - | -03:09 (6.) ● | -03:11 (33.) ● | -03:18 (37.) ● | |
Bike | 33.9 km | 01:35:06 | 00:57:49 | 35.18 km/h | -04:26 (59.) ● | -04:45 (274.) ● | -07:08 (305.) ● |
Bike | 90.7 km | 03:13:22 | 01:38:16 | 34.68 km/h | -11:52 (37.) ● | -12:15 (203.) ● | -17:20 (216.) ● |
Bike | 90.7 km | 03:13:22 | 02:36:05 | 34.87 km/h | -16:18 (42.) ● | -17:00 (225.) ● | -24:28 (246.) ● |
Transition | 03:15:03 | 00:01:41 | - | -03:10 (2.) ● | -03:10 (10.) ● | -03:16 (11.) ● | |
Run | 5.6 km | 03:41:37 | 00:26:34 | 04:44 min/km | -05:31 (30.) ● | -06:06 (144.) ● | -07:26 (169.) ● |
Run | 10.5 km | 04:10:13 | 00:28:36 | 05:50 min/km | -01:59 (78.) ● | -02:27 (410.) ● | -03:43 (514.) ● |
Run | 15.5 km | 04:42:25 | 00:32:12 | 06:26 min/km | -00:46 (84.) ● | -01:35 (468.) ● | -02:44 (636.) ● |
Run | 20.4 km | 05:09:01 | 00:26:36 | 05:25 min/km | -03:54 (52.) ● | -04:41 (298.) ● | -05:37 (375.) ● |
Run | 21.2 km | 05:13:21 | 00:04:20 | 05:24 min/km | -00:17 (63.) ● | -00:28 (346.) ● | -00:36 (468.) ● |
Run | 21.2 km | 05:13:21 | 01:58:18 | 05:34 min/km | -12:27 (66.) ● | -15:17 (334.) ● | -20:06 (419.) ● |
Total | 113.8 km | 05:13:21 | 05:13:21 | 21.79 km/h | -38:23 (45.) ● | -42:13 (219.) ● | -55:39 (255.) ● |