James Williamson -
Ironman 70.3 Virginia 2019
Quick facts
850/625/117All/Gender/AG
M40-44Age group
1714Bib number
USANationality
35:52 | 2:57:10 | 2:22:44 | 6:08:27 |
Compare James Williamson with other athletes!
1714 Williamson
1680 Reed ×
1691 Schultz ×
1672 Pittroff ×
846 Craven ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -01:19 (71.) ● | -01:35 (397.) ● | -02:31 (554.) ● |
Transition | 00:42:17 | 00:06:25 | - | -00:09 (100.) ● | -00:11 (539.) ● | -00:18 (813.) ● | |
Bike | 33.9 km | 01:46:36 | 01:04:19 | 31.62 km/h | +02:04 (114.) ● | +01:45 (629.) ● | -00:38 (811.) ● |
Bike | 90.7 km | 03:39:27 | 01:52:51 | 30.2 km/h | +02:43 (108.) ● | +02:20 (620.) ● | -02:45 (797.) ● |
Bike | 90.7 km | 03:39:27 | 02:57:10 | 30.72 km/h | +04:47 (113.) ● | +04:05 (624.) ● | -03:23 (797.) ● |
Transition | 03:45:43 | 00:06:16 | - | +01:25 (133.) ● | +01:25 (771.) ● | +01:19 (1196.) ● | |
Run | 5.6 km | 04:15:40 | 00:29:57 | 05:20 min/km | -02:08 (70.) ● | -02:43 (380.) ● | -04:03 (482.) ● |
Run | 10.5 km | 04:47:35 | 00:31:55 | 06:30 min/km | +01:20 (112.) ● | +00:52 (609.) ● | -00:24 (835.) ● |
Run | 15.5 km | 05:24:47 | 00:37:12 | 07:26 min/km | +04:14 (131.) ● | +03:25 (700.) ● | +02:16 (1018.) ● |
Run | 20.4 km | 06:02:19 | 00:37:32 | 07:39 min/km | +07:02 (146.) ● | +06:15 (818.) ● | +05:19 (1240.) ● |
Run | 21.2 km | 06:08:27 | 00:06:08 | 07:39 min/km | +01:31 (154.) ● | +01:20 (856.) ● | +01:12 (1308.) ● |
Run | 21.2 km | 06:08:27 | 02:22:44 | 06:43 min/km | +11:59 (127.) ● | +09:09 (667.) ● | +04:20 (957.) ● |
Total | 113.8 km | 06:08:27 | 06:08:27 | 18.53 km/h | +16:43 (117.) ● | +12:53 (625.) ● | -00:33 (850.) ● |