John Caulway -
Ironman 70.3 Virginia 2019
Quick facts
257/221/31All/Gender/AG
M45-49Age group
1742Bib number
USANationality
30:52 | 2:28:04 | 2:04:55 | 5:13:32 |
Compare John Caulway with other athletes!
1742 Caulway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -06:51 (12.) ● | -06:35 (117.) ● | -07:31 (154.) ● |
Transition | 00:36:44 | 00:05:52 | - | -00:50 (75.) ● | -00:44 (443.) ● | -00:51 (651.) ● | |
Bike | 33.9 km | 01:30:25 | 00:53:41 | 37.89 km/h | -08:31 (12.) ● | -08:53 (81.) ● | -11:16 (83.) ● |
Bike | 90.7 km | 03:04:48 | 01:34:23 | 36.11 km/h | -15:37 (17.) ● | -16:08 (109.) ● | -21:13 (113.) ● |
Bike | 90.7 km | 03:04:48 | 02:28:04 | 36.75 km/h | -24:08 (14.) ● | -25:01 (97.) ● | -32:29 (101.) ● |
Transition | 03:08:37 | 00:03:49 | - | -01:03 (56.) ● | -01:02 (358.) ● | -01:08 (543.) ● | |
Run | 5.6 km | 03:39:43 | 00:31:06 | 05:33 min/km | -02:11 (75.) ● | -01:34 (471.) ● | -02:54 (618.) ● |
Run | 10.5 km | 04:06:56 | 00:27:13 | 05:33 min/km | -04:20 (50.) ● | -03:50 (313.) ● | -05:06 (388.) ● |
Run | 15.5 km | 04:38:03 | 00:31:07 | 06:13 min/km | -03:10 (67.) ● | -02:40 (408.) ● | -03:49 (543.) ● |
Run | 20.4 km | 05:08:33 | 00:30:30 | 06:13 min/km | -01:11 (84.) ● | -00:47 (499.) ● | -01:43 (704.) ● |
Run | 21.2 km | 05:13:32 | 00:04:59 | 06:13 min/km | +00:04 (89.) ● | +00:11 (546.) ● | +00:03 (797.) ● |
Run | 21.2 km | 05:13:32 | 02:04:55 | 05:53 min/km | -10:48 (67.) ● | -08:40 (420.) ● | -13:29 (551.) ● |
Total | 113.8 km | 05:13:32 | 05:13:32 | 21.78 km/h | -43:40 (31.) ● | -42:02 (221.) ● | -55:28 (257.) ● |