Thomas Conrads -
Ironman 70.3 Virginia 2019
Quick facts
503/405/74All/Gender/AG
M45-49Age group
1748Bib number
USANationality
35:21 | 2:43:37 | 2:07:43 | 5:38:06 |
Compare Thomas Conrads with other athletes!
1748 Conrads
1796 Lacroix ×
673 Lemons ×
1859 Valderrama Espinosa ×
340 Cloud ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -02:22 (65.) ● | -02:06 (355.) ● | -03:02 (493.) ● |
Transition | 00:40:20 | 00:04:59 | - | -01:43 (44.) ● | -01:37 (266.) ● | -01:44 (372.) ● | |
Bike | 33.9 km | 01:40:36 | 01:00:16 | 33.75 km/h | -01:56 (81.) ● | -02:18 (435.) ● | -04:41 (508.) ● |
Bike | 90.7 km | 03:23:57 | 01:43:21 | 32.98 km/h | -06:39 (66.) ● | -07:10 (358.) ● | -12:15 (417.) ● |
Bike | 90.7 km | 03:23:57 | 02:43:37 | 33.26 km/h | -08:35 (71.) ● | -09:28 (379.) ● | -16:56 (440.) ● |
Transition | 03:30:23 | 00:06:26 | - | +01:34 (140.) ● | +01:35 (796.) ● | +01:29 (1235.) ● | |
Run | 5.6 km | 04:01:54 | 00:31:31 | 05:37 min/km | -01:46 (80.) ● | -01:09 (491.) ● | -02:29 (648.) ● |
Run | 10.5 km | 04:33:06 | 00:31:12 | 06:22 min/km | -00:21 (97.) ● | +00:09 (573.) ● | -01:07 (779.) ● |
Run | 15.5 km | 05:05:06 | 00:32:00 | 06:24 min/km | -02:17 (75.) ● | -01:47 (459.) ● | -02:56 (621.) ● |
Run | 20.4 km | 05:33:28 | 00:28:22 | 05:47 min/km | -03:19 (62.) ● | -02:55 (387.) ● | -03:51 (515.) ● |
Run | 21.2 km | 05:38:06 | 00:04:38 | 05:47 min/km | -00:17 (70.) ● | -00:10 (442.) ● | -00:18 (617.) ● |
Run | 21.2 km | 05:38:06 | 02:07:43 | 06:01 min/km | -08:00 (75.) ● | -05:52 (467.) ● | -10:41 (626.) ● |
Total | 113.8 km | 05:38:06 | 05:38:06 | 20.2 km/h | -19:06 (74.) ● | -17:28 (405.) ● | -30:54 (503.) ● |