Thomas Conrads -
Ironman 70.3 Virginia 2019

  Quick facts

503/405/74All/Gender/AG

M45-49Age group

1748Bib number

USANationality

35:212:43:372:07:43 5:38:06

  Compare Thomas Conrads with other athletes!

1748 Conrads
1796 Lacroix × 
673 Lemons × 
1859 Valderrama Espinosa × 
340 Cloud × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:21 00:35:2101:51 min/100m-02:22 (65.) -02:06 (355.) -03:02 (493.)
Transition 00:40:20 00:04:59 - -01:43 (44.) -01:37 (266.) -01:44 (372.)
Bike33.9 km 01:40:36 01:00:1633.75 km/h-01:56 (81.) -02:18 (435.) -04:41 (508.)
Bike90.7 km 03:23:57 01:43:2132.98 km/h-06:39 (66.) -07:10 (358.) -12:15 (417.)
Bike90.7 km 03:23:57 02:43:3733.26 km/h-08:35 (71.) -09:28 (379.) -16:56 (440.)
Transition 03:30:23 00:06:26 - +01:34 (140.) +01:35 (796.) +01:29 (1235.)
Run5.6 km 04:01:54 00:31:3105:37 min/km-01:46 (80.) -01:09 (491.) -02:29 (648.)
Run10.5 km 04:33:06 00:31:1206:22 min/km-00:21 (97.) +00:09 (573.) -01:07 (779.)
Run15.5 km 05:05:06 00:32:0006:24 min/km-02:17 (75.) -01:47 (459.) -02:56 (621.)
Run20.4 km 05:33:28 00:28:2205:47 min/km-03:19 (62.) -02:55 (387.) -03:51 (515.)
Run21.2 km 05:38:06 00:04:3805:47 min/km-00:17 (70.) -00:10 (442.) -00:18 (617.)
Run21.2 km 05:38:06 02:07:4306:01 min/km-08:00 (75.) -05:52 (467.) -10:41 (626.)
Total 113.8 km 05:38:06 05:38:0620.2 km/h-19:06 (74.) -17:28 (405.) -30:54 (503.)

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