Michele Niermann -
Ironman 70.3 Virginia 2019
Quick facts
537/104/19All/Gender/AG
F50-54Age group
175Bib number
USANationality
41:38 | 2:40:09 | 2:08:58 | 5:40:15 |
Compare Michele Niermann with other athletes!
175 Niermann
1201 Krahl ×
1209 Pressley ×
455 Page ×
1188 Sinkler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | ±00:00 (44.) ● | +01:45 (358.) ● | +03:15 (1172.) ● |
Transition | 00:46:34 | 00:04:56 | - | -02:16 (13.) ● | -02:02 (89.) ● | -01:47 (353.) ● | |
Bike | 33.9 km | 01:43:52 | 00:57:18 | 35.5 km/h | -11:10 (7.) ● | -11:34 (27.) ● | -07:39 (271.) ● |
Bike | 90.7 km | 03:26:43 | 01:42:51 | 33.14 km/h | -20:58 (11.) ● | -20:53 (52.) ● | -12:45 (393.) ● |
Bike | 90.7 km | 03:26:43 | 02:40:09 | 33.98 km/h | -32:08 (9.) ● | -32:27 (40.) ● | -20:24 (344.) ● |
Transition | 03:31:17 | 00:04:34 | - | -01:09 (29.) ● | -00:45 (230.) ● | -00:23 (779.) ● | |
Run | 5.6 km | 04:04:02 | 00:32:45 | 05:50 min/km | -04:00 (22.) ● | -03:31 (196.) ● | -01:15 (788.) ● |
Run | 10.5 km | 04:35:10 | 00:31:08 | 06:21 min/km | -04:31 (24.) ● | -03:16 (192.) ● | -01:11 (770.) ● |
Run | 15.5 km | 05:06:38 | 00:31:28 | 06:17 min/km | -06:55 (18.) ● | -05:20 (138.) ● | -03:28 (577.) ● |
Run | 20.4 km | 05:35:32 | 00:28:54 | 05:53 min/km | -06:15 (18.) ● | -04:46 (136.) ● | -03:19 (553.) ● |
Run | 21.2 km | 05:40:15 | 00:04:43 | 05:53 min/km | -00:34 (25.) ● | -00:24 (178.) ● | -00:13 (648.) ● |
Run | 21.2 km | 05:40:15 | 02:08:58 | 06:05 min/km | -22:15 (23.) ● | -17:17 (162.) ● | -09:26 (651.) ● |
Total | 113.8 km | 05:40:15 | 05:40:15 | 20.07 km/h | -57:48 (19.) ● | -50:46 (104.) ● | -28:45 (537.) ● |