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Joseph Lacroix -
Ironman 70.3 Virginia 2019

Quick facts

497/400/72All/Gender/AG

M45-49Age group

1796Bib number

USANationality


32:59	2:46:13	2:05:29	5:37:39

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Compare Joseph Lacroix with other athletes!

1796 Lacroix

342 Hampton ×

1862 Vogel ×

673 Lemons ×

1748 Conrads ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-04:44 (31.) ●	-04:28 (204.) ●	-05:24 (277.) ●
Transition		00:39:00	00:06:01	-	-00:41 (82.) ●	-00:35 (464.) ●	-00:42 (695.) ●
Bike	33.9 km	01:41:08	01:02:08	32.74 km/h	-00:04 (101.) ●	-00:26 (524.) ●	-02:49 (643.) ●
Bike	90.7 km	03:25:13	01:44:05	32.74 km/h	-05:55 (75.) ●	-06:26 (387.) ●	-11:31 (451.) ●
Bike	90.7 km	03:25:13	02:46:13	32.74 km/h	-05:59 (83.) ●	-06:52 (435.) ●	-14:20 (513.) ●
Transition		03:32:10	00:06:57	-	+02:05 (148.) ●	+02:06 (843.) ●	+02:00 (1319.) ●
Run	5.6 km	04:02:25	00:30:15	05:24 min/km	-03:02 (66.) ●	-02:25 (407.) ●	-03:45 (521.) ●
Run	10.5 km	04:33:07	00:30:42	06:15 min/km	-00:51 (90.) ●	-00:21 (536.) ●	-01:37 (720.) ●
Run	15.5 km	05:04:42	00:31:35	06:19 min/km	-02:42 (73.) ●	-02:12 (436.) ●	-03:21 (584.) ●
Run	20.4 km	05:33:02	00:28:20	05:46 min/km	-03:21 (61.) ●	-02:57 (384.) ●	-03:53 (511.) ●
Run	21.2 km	05:37:39	00:04:37	05:46 min/km	-00:18 (69.) ●	-00:11 (435.) ●	-00:19 (606.) ●
Run	21.2 km	05:37:39	02:05:29	05:55 min/km	-10:14 (68.) ●	-08:06 (426.) ●	-12:55 (564.) ●
Total	113.8 km	05:37:39	05:37:39	20.22 km/h	-19:33 (72.) ●	-17:55 (400.) ●	-31:21 (497.) ●

Ovr	Gen	Div	Name	#	AG
461	376	67	Brendan Galbreath	341	M45-49	USA	00:34:47	02:48:33	02:03:06	05:34:03
476	388	68	Frank Mollick	1811	M45-49	USA	00:36:57	02:41:21	02:09:24	05:35:49
477	389	69	Thomas McManus	574	M45-49	USA	00:36:01	02:41:01	02:11:09	05:35:51
486	392	70	Scott Hampton	342	M45-49	USA	00:36:49	02:40:38	02:07:47	05:36:39
495	398	71	Tom Vogel	1862	M45-49	USA	00:40:44	02:43:06	02:03:35	05:37:34
497	400	72	Joseph Lacroix	1796	M45-49	USA	00:32:59	02:46:13	02:05:29	05:37:39
502	404	73	Max Lemons	673	M45-49	USA	00:36:39	02:57:33	01:55:07	05:38:02
503	405	74	Thomas Conrads	1748	M45-49	USA	00:35:21	02:43:37	02:07:43	05:38:06
510	411	75	Maximiliano Valderrama Espinosa	1859	M45-49	COL	00:46:59	02:28:15	02:08:06	05:38:38
517	416	76	Jason Cloud	340	M45-49	USA	00:34:37	02:48:11	02:04:55	05:39:10

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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