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Nicholas Moustouka -
Ironman 70.3 Virginia 2019

Quick facts

784/587/105All/Gender/AG

M45-49Age group

1815Bib number

USANationality


33:18	2:42:45	2:29:19	6:01:36

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Compare Nicholas Moustouka with other athletes!

1815 Moustouka

1837 Raine ×

1821 Nogales ×

1869 Williams ×

1759 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-04:25 (37.) ●	-04:09 (227.) ●	-05:05 (303.) ●
Transition		00:41:52	00:08:34	-	+01:52 (141.) ●	+01:58 (811.) ●	+01:51 (1287.) ●
Bike	33.9 km	01:42:02	01:00:10	33.81 km/h	-02:02 (79.) ●	-02:24 (427.) ●	-04:47 (497.) ●
Bike	90.7 km	03:24:37	01:42:35	33.22 km/h	-07:25 (61.) ●	-07:56 (333.) ●	-13:01 (382.) ●
Bike	90.7 km	03:24:37	02:42:45	33.44 km/h	-09:27 (67.) ●	-10:20 (361.) ●	-17:48 (417.) ●
Transition		03:32:17	00:07:40	-	+02:48 (159.) ●	+02:49 (894.) ●	+02:43 (1409.) ●
Run	5.6 km	04:08:11	00:35:54	06:24 min/km	+02:37 (128.) ●	+03:14 (740.) ●	+01:54 (1058.) ●
Run	10.5 km	04:43:13	00:35:02	07:08 min/km	+03:29 (125.) ●	+03:59 (746.) ●	+02:43 (1092.) ●
Run	15.5 km	05:20:49	00:37:36	07:31 min/km	+03:19 (121.) ●	+03:49 (720.) ●	+02:40 (1056.) ●
Run	20.4 km	05:55:53	00:35:04	07:09 min/km	+03:23 (127.) ●	+03:47 (732.) ●	+02:51 (1093.) ●
Run	21.2 km	06:01:36	00:05:43	07:08 min/km	+00:48 (132.) ●	+00:55 (776.) ●	+00:47 (1172.) ●
Run	21.2 km	06:01:36	02:29:19	07:02 min/km	+13:36 (125.) ●	+15:44 (736.) ●	+10:55 (1073.) ●
Total	113.8 km	06:01:36	06:01:36	18.88 km/h	+04:24 (105.) ●	+06:02 (587.) ●	-07:24 (784.) ●

Ovr	Gen	Div	Name	#	AG
760	571	100	Brian Williams	1868	M45-49	USA	00:42:18	03:08:03	01:54:56	05:59:08
765	575	101	Tom Dempsey	1757	M45-49	IRL	00:36:49	02:48:58	02:24:42	05:59:36
770	579	102	Benji Demotte	1756	M45-49	USA	00:31:22	02:56:12	02:20:37	06:00:23
773	580	103	Michael Raine	1837	M45-49	ZAF	00:41:47	02:54:13	02:13:32	06:00:36
780	585	104	Lorenzo Nogales	1821	M45-49	GBR	00:40:55	03:00:55	02:05:43	06:01:03
784	587	105	Nicholas Moustouka	1815	M45-49	USA	00:33:18	02:42:45	02:29:19	06:01:36
785	588	106	Michael Williams	1869	M45-49	USA	00:42:15	03:15:16	01:49:20	06:01:41
805	595	107	Tim Doyle	1759	M45-49	USA	00:41:39	02:50:35	02:14:58	06:03:21
807	597	108	Mario Dubois	1760	M45-49	CAN	00:35:16	02:59:02	02:19:29	06:03:36
814	603	109	Horatiu Dancea	1755	M45-49	USA	00:46:46	03:00:39	01:58:36	06:04:05

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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