aidiagnostics

Ad

Clark O'Neal -
Ironman 70.3 Virginia 2019

Quick facts

1560/992/170All/Gender/AG

M45-49Age group

1823Bib number

USANationality


46:39	3:54:41	3:18:38	8:13:47

aidiagnostics

Ad

Compare Clark O'Neal with other athletes!

1823 O'Neal

407 Eardley ×

1858 Vadlamani ×

1827 Parker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+08:56 (159.) ●	+09:12 (939.) ●	+08:16 (1446.) ●
Transition		00:55:30	00:08:51	-	+02:09 (146.) ●	+02:15 (836.) ●	+02:08 (1333.) ●
Bike	33.9 km	02:14:05	01:18:35	25.88 km/h	+16:23 (168.) ●	+16:01 (970.) ●	+13:38 (1487.) ●
Bike	90.7 km	04:50:11	02:36:06	21.83 km/h	+46:06 (170.) ●	+45:35 (984.) ●	+40:30 (1541.) ●
Bike	90.7 km	04:50:11	03:54:41	23.19 km/h	+01:02:29 (170.) ●	+01:01:36 (984.) ●	+54:08 (1534.) ●
Transition		04:55:09	00:04:58	-	+00:06 (101.) ●	+00:07 (582.) ●	+00:01 (878.) ●
Run	5.6 km	05:42:17	00:47:08	08:25 min/km	+13:51 (163.) ●	+14:28 (970.) ●	+13:08 (1523.) ●
Run	10.5 km	06:30:13	00:47:56	09:46 min/km	+16:23 (170.) ●	+16:53 (987.) ●	+15:37 (1554.) ●
Run	15.5 km	07:19:13	00:49:00	09:48 min/km	+14:43 (164.) ●	+15:13 (961.) ●	+14:04 (1513.) ●
Run	20.4 km	08:06:07	00:46:54	09:34 min/km	+15:13 (165.) ●	+15:37 (963.) ●	+14:41 (1533.) ●
Run	21.2 km	08:13:47	00:07:40	09:34 min/km	+02:45 (167.) ●	+02:52 (979.) ●	+02:44 (1553.) ●
Run	21.2 km	08:13:47	03:18:38	09:22 min/km	+01:02:55 (167.) ●	+01:05:03 (979.) ●	+01:00:14 (1546.) ●
Total	113.8 km	08:13:47	08:13:47	13.83 km/h	+02:16:35 (170.) ●	+02:18:13 (992.) ●	+02:04:47 (1560.) ●

Ovr	Gen	Div	Name	#	AG
1494	969	165	Michael Elms	1764	M45-49	USA	00:41:37	03:44:04	03:05:39	07:50:37
1530	983	166	Jamey Gamble	1770	M45-49	USA	00:50:17	03:36:08	03:22:51	08:00:47
1547	987	167	Adam Meier	1810	M45-49	USA	00:40:35	03:46:02	03:14:39	08:06:08
1549	989	168	Greg Eardley	407	M45-49	USA	00:44:12	03:35:00	03:32:05	08:08:03
1555	990	169	Phani Vadlamani	1858	M45-49	USA	00:47:05	03:49:25	03:20:41	08:12:03
1560	992	170	Clark O'Neal	1823	M45-49	USA	00:46:39	03:54:41	03:18:38	08:13:47
1579	995	171	Ryan Parker	1827	M45-49	USA	00:40:30	04:14:32	03:23:53	08:33:06

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read