Andy Pond -
Ironman 70.3 Virginia 2019
Quick facts
1426/938/160All/Gender/AG
M45-49Age group
1832Bib number
USANationality
43:41 | 3:20:03 | 3:06:34 | 7:28:22 |
Compare Andy Pond with other athletes!
1832 Pond
555 Murphy ×
1734 Brumfiel ×
1771 Garanito ×
656 Montoya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +05:58 (150.) ● | +06:14 (873.) ● | +05:18 (1322.) ● |
Transition | 00:54:21 | 00:10:40 | - | +03:58 (164.) ● | +04:04 (936.) ● | +03:57 (1498.) ● | |
Bike | 33.9 km | 02:05:48 | 01:11:27 | 28.47 km/h | +09:15 (156.) ● | +08:53 (893.) ● | +06:30 (1270.) ● |
Bike | 90.7 km | 04:14:24 | 02:08:36 | 26.5 km/h | +18:36 (156.) ● | +18:05 (889.) ● | +13:00 (1264.) ● |
Bike | 90.7 km | 04:14:24 | 03:20:03 | 27.2 km/h | +27:51 (154.) ● | +26:58 (888.) ● | +19:30 (1258.) ● |
Transition | 04:21:48 | 00:07:24 | - | +02:32 (155.) ● | +02:33 (875.) ● | +02:27 (1377.) ● | |
Run | 5.6 km | 05:06:42 | 00:44:54 | 08:01 min/km | +11:37 (159.) ● | +12:14 (947.) ● | +10:54 (1468.) ● |
Run | 10.5 km | 05:45:59 | 00:39:17 | 08:01 min/km | +07:44 (145.) ● | +08:14 (865.) ● | +06:58 (1323.) ● |
Run | 15.5 km | 06:34:46 | 00:48:47 | 09:45 min/km | +14:30 (162.) ● | +15:00 (957.) ● | +13:51 (1506.) ● |
Run | 20.4 km | 07:20:51 | 00:46:05 | 09:24 min/km | +14:24 (163.) ● | +14:48 (958.) ● | +13:52 (1520.) ● |
Run | 21.2 km | 07:28:22 | 00:07:31 | 09:23 min/km | +02:36 (165.) ● | +02:43 (976.) ● | +02:35 (1546.) ● |
Run | 21.2 km | 07:28:22 | 03:06:34 | 08:48 min/km | +50:51 (159.) ● | +52:59 (954.) ● | +48:10 (1487.) ● |
Total | 113.8 km | 07:28:22 | 07:28:22 | 15.23 km/h | +01:31:10 (160.) ● | +01:32:48 (938.) ● | +01:19:22 (1426.) ● |