aidiagnostics

Ad

Patric Lager -
Ironman 70.3 Virginia 2019

Quick facts

458/373/46All/Gender/AG

M50-54Age group

1924Bib number

USANationality


38:56	2:43:46	1:53:11	5:33:55

aidiagnostics

Ad

Compare Patric Lager with other athletes!

1924 Lager

428 Nolan ×

1961 Shone ×

1907 Griffiths ×

663 Rosen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+00:23 (85.) ●	+01:29 (623.) ●	+00:33 (894.) ●
Transition		00:48:48	00:09:52	-	+02:54 (131.) ●	+03:16 (908.) ●	+03:09 (1449.) ●
Bike	33.9 km	01:47:52	00:59:04	34.44 km/h	-03:50 (47.) ●	-03:30 (351.) ●	-05:53 (403.) ●
Bike	90.7 km	03:32:34	01:44:42	32.55 km/h	-07:07 (49.) ●	-05:49 (401.) ●	-10:54 (471.) ●
Bike	90.7 km	03:32:34	02:43:46	33.23 km/h	-10:57 (49.) ●	-09:19 (383.) ●	-16:47 (445.) ●
Transition		03:40:44	00:08:10	-	+02:59 (136.) ●	+03:19 (919.) ●	+03:13 (1459.) ●
Run	5.6 km	04:10:19	00:29:35	05:16 min/km	-03:56 (40.) ●	-03:05 (350.) ●	-04:25 (440.) ●
Run	10.5 km	04:36:12	00:25:53	05:16 min/km	-06:03 (25.) ●	-05:10 (238.) ●	-06:26 (284.) ●
Run	15.5 km	05:04:22	00:28:10	05:38 min/km	-06:44 (23.) ●	-05:37 (249.) ●	-06:46 (309.) ●
Run	20.4 km	05:29:46	00:25:24	05:11 min/km	-06:50 (24.) ●	-05:53 (233.) ●	-06:49 (289.) ●
Run	21.2 km	05:33:55	00:04:09	05:11 min/km	-00:55 (28.) ●	-00:39 (285.) ●	-00:47 (387.) ●
Run	21.2 km	05:33:55	01:53:11	05:20 min/km	-24:28 (26.) ●	-20:24 (250.) ●	-25:13 (305.) ●
Total	113.8 km	05:33:55	05:33:55	20.45 km/h	-29:09 (46.) ●	-21:39 (373.) ●	-35:05 (458.) ●

Ovr	Gen	Div	Name	#	AG
417	341	41	Jon Cangalosi	1884	M50-54	USA	00:36:39	02:32:46	02:06:53	05:30:05
418	342	42	John Schindler	1956	M50-54	USA	00:37:52	02:35:59	02:00:31	05:30:07
423	344	43	Gary Martin	661	M50-54	USA	00:39:24	02:46:12	01:56:37	05:30:27
435	354	44	Gary Nolan	428	M50-54	USA	00:39:03	02:39:44	02:03:53	05:31:24
436	355	45	Stephen Shone	1961	M50-54	USA	00:37:32	02:34:55	02:09:30	05:31:37
458	373	46	Patric Lager	1924	M50-54	USA	00:38:56	02:43:46	01:53:11	05:33:55
465	378	47	Edward Griffiths	1907	M50-54	USA	00:39:02	02:33:39	02:13:26	05:34:24
472	384	48	James Rosen	663	M50-54	USA	00:37:51	02:48:07	02:00:24	05:35:19
474	386	49	Joseph Birkenstock	709	M50-54	USA	00:35:55	02:44:13	01:58:05	05:35:29
489	395	50	Patrick Champalou	351	M50-54	FRA	00:41:47	02:45:40	01:58:52	05:37:10

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read