Ferris Salhab -
Ironman 70.3 Virginia 2019
Quick facts
704/533/65All/Gender/AG
M50-54Age group
1952Bib number
USANationality
40:23 | 2:51:05 | 2:13:32 | 5:54:24 |
Compare Ferris Salhab with other athletes!
1952 Salhab
1898 Dweck ×
361 Parker ×
247 Sutherland ×
353 Fouse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +01:50 (103.) ● | +02:56 (717.) ● | +02:00 (1056.) ● |
Transition | 00:45:24 | 00:05:01 | - | -01:57 (33.) ● | -01:35 (275.) ● | -01:42 (385.) ● | |
Bike | 33.9 km | 01:46:57 | 01:01:33 | 33.05 km/h | -01:21 (65.) ● | -01:01 (492.) ● | -03:24 (593.) ● |
Bike | 90.7 km | 03:36:29 | 01:49:32 | 31.11 km/h | -02:17 (68.) ● | -00:59 (534.) ● | -06:04 (656.) ● |
Bike | 90.7 km | 03:36:29 | 02:51:05 | 31.81 km/h | -03:38 (67.) ● | -02:00 (524.) ● | -09:28 (636.) ● |
Transition | 03:40:52 | 00:04:23 | - | -00:48 (54.) ● | -00:28 (475.) ● | -00:34 (723.) ● | |
Run | 5.6 km | 04:12:34 | 00:31:42 | 05:39 min/km | -01:49 (61.) ● | -00:58 (506.) ● | -02:18 (671.) ● |
Run | 10.5 km | 04:43:31 | 00:30:57 | 06:18 min/km | -00:59 (68.) ● | -00:06 (554.) ● | -01:22 (752.) ● |
Run | 15.5 km | 05:17:32 | 00:34:01 | 06:48 min/km | -00:53 (67.) ● | +00:14 (567.) ● | -00:55 (802.) ● |
Run | 20.4 km | 05:49:14 | 00:31:42 | 06:28 min/km | -00:32 (75.) ● | +00:25 (569.) ● | -00:31 (816.) ● |
Run | 21.2 km | 05:54:24 | 00:05:10 | 06:27 min/km | +00:06 (79.) ● | +00:22 (611.) ● | +00:14 (904.) ● |
Run | 21.2 km | 05:54:24 | 02:13:32 | 06:17 min/km | -04:07 (69.) ● | -00:03 (555.) ● | -04:52 (765.) ● |
Total | 113.8 km | 05:54:24 | 05:54:24 | 19.27 km/h | -08:40 (65.) ● | -01:10 (533.) ● | -14:36 (704.) ● |