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Stephen Shone -
Ironman 70.3 Virginia 2019

Quick facts

436/355/45All/Gender/AG

M50-54Age group

1961Bib number

USANationality


37:32	2:34:55	2:09:30	5:31:37

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Compare Stephen Shone with other athletes!

1961 Shone

661 Martin ×

428 Nolan ×

1924 Lager ×

1907 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-01:01 (67.) ●	+00:05 (533.) ●	-00:51 (763.) ●
Transition		00:43:14	00:05:42	-	-01:16 (49.) ●	-00:54 (402.) ●	-01:01 (590.) ●
Bike	33.9 km	01:40:59	00:57:45	35.22 km/h	-05:09 (32.) ●	-04:49 (272.) ●	-07:12 (303.) ●
Bike	90.7 km	03:18:09	01:37:10	35.07 km/h	-14:39 (21.) ●	-13:21 (172.) ●	-18:26 (182.) ●
Bike	90.7 km	03:18:09	02:34:55	35.13 km/h	-19:48 (26.) ●	-18:10 (204.) ●	-25:38 (216.) ●
Transition		03:22:07	00:03:58	-	-01:13 (38.) ●	-00:53 (395.) ●	-00:59 (592.) ●
Run	5.6 km	03:55:00	00:32:53	05:52 min/km	-00:38 (73.) ●	+00:13 (592.) ●	-01:07 (813.) ●
Run	10.5 km	04:23:46	00:28:46	05:52 min/km	-03:10 (49.) ●	-02:17 (427.) ●	-03:33 (538.) ●
Run	15.5 km	04:57:05	00:33:19	06:39 min/km	-01:35 (64.) ●	-00:28 (535.) ●	-01:37 (746.) ●
Run	20.4 km	05:26:46	00:29:41	06:03 min/km	-02:33 (57.) ●	-01:36 (456.) ●	-02:32 (625.) ●
Run	21.2 km	05:31:37	00:04:51	06:03 min/km	-00:13 (61.) ●	+00:03 (506.) ●	-00:05 (721.) ●
Run	21.2 km	05:31:37	02:09:30	06:06 min/km	-08:09 (58.) ●	-04:05 (486.) ●	-08:54 (660.) ●
Total	113.8 km	05:31:37	05:31:37	20.59 km/h	-31:27 (45.) ●	-23:57 (355.) ●	-37:23 (436.) ●

Ovr	Gen	Div	Name	#	AG
416	340	40	Robert Lynch	1929	M50-54	USA	00:35:41	02:46:11	01:54:23	05:30:01
417	341	41	Jon Cangalosi	1884	M50-54	USA	00:36:39	02:32:46	02:06:53	05:30:05
418	342	42	John Schindler	1956	M50-54	USA	00:37:52	02:35:59	02:00:31	05:30:07
423	344	43	Gary Martin	661	M50-54	USA	00:39:24	02:46:12	01:56:37	05:30:27
435	354	44	Gary Nolan	428	M50-54	USA	00:39:03	02:39:44	02:03:53	05:31:24
436	355	45	Stephen Shone	1961	M50-54	USA	00:37:32	02:34:55	02:09:30	05:31:37
458	373	46	Patric Lager	1924	M50-54	USA	00:38:56	02:43:46	01:53:11	05:33:55
465	378	47	Edward Griffiths	1907	M50-54	USA	00:39:02	02:33:39	02:13:26	05:34:24
472	384	48	James Rosen	663	M50-54	USA	00:37:51	02:48:07	02:00:24	05:35:19
474	386	49	Joseph Birkenstock	709	M50-54	USA	00:35:55	02:44:13	01:58:05	05:35:29

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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