Steven Dwek -
Ironman 70.3 Virginia 2019
Quick facts
548/436/28All/Gender/AG
M55-59Age group
2005Bib number
USANationality
36:48 | 2:49:07 | 2:03:20 | 5:40:50 |
Compare Steven Dwek with other athletes!
2005 Dwek
254 Shafer ×
2014 Green ×
1989 Black ×
112 Hanna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -02:32 (33.) ● | -00:39 (481.) ● | -01:35 (685.) ● |
Transition | 00:44:02 | 00:07:14 | - | -00:04 (53.) ● | +00:38 (663.) ● | +00:31 (1036.) ● | |
Bike | 33.9 km | 01:45:33 | 01:01:31 | 33.06 km/h | -02:27 (39.) ● | -01:03 (489.) ● | -03:26 (590.) ● |
Bike | 90.7 km | 03:33:09 | 01:47:36 | 31.67 km/h | -04:37 (42.) ● | -02:55 (490.) ● | -08:00 (585.) ● |
Bike | 90.7 km | 03:33:09 | 02:49:07 | 32.18 km/h | -07:04 (43.) ● | -03:58 (494.) ● | -11:26 (590.) ● |
Transition | 03:37:30 | 00:04:21 | - | -01:13 (35.) ● | -00:30 (466.) ● | -00:36 (710.) ● | |
Run | 5.6 km | 04:06:06 | 00:28:36 | 05:06 min/km | -05:41 (11.) ● | -04:04 (282.) ● | -05:24 (346.) ● |
Run | 10.5 km | 04:35:24 | 00:29:18 | 05:58 min/km | -03:42 (27.) ● | -01:45 (455.) ● | -03:01 (581.) ● |
Run | 15.5 km | 05:06:34 | 00:31:10 | 06:14 min/km | -04:28 (25.) ● | -02:37 (412.) ● | -03:46 (547.) ● |
Run | 20.4 km | 05:36:01 | 00:29:27 | 06:00 min/km | -03:40 (28.) ● | -01:50 (443.) ● | -02:46 (607.) ● |
Run | 21.2 km | 05:40:50 | 00:04:49 | 06:01 min/km | -00:25 (30.) ● | +00:01 (497.) ● | -00:07 (709.) ● |
Run | 21.2 km | 05:40:50 | 02:03:20 | 05:49 min/km | -17:56 (21.) ● | -10:15 (398.) ● | -15:04 (513.) ● |
Total | 113.8 km | 05:40:50 | 05:40:50 | 20.03 km/h | -28:49 (28.) ● | -14:44 (436.) ● | -28:10 (548.) ● |