Paul Medina -
Ironman 70.3 Virginia 2019
Quick facts
646/504/35All/Gender/AG
M55-59Age group
2029Bib number
USANationality
44:30 | 2:41:15 | 2:07:15 | 5:48:45 |
Compare Paul Medina with other athletes!
2029 Medina
694 Whaley ×
505 Cooper ×
2006 Espina ×
806 Hickman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:10 (80.) ● | +07:03 (894.) ● | +06:07 (1364.) ● |
Transition | 00:52:26 | 00:07:56 | - | +00:38 (63.) ● | +01:20 (736.) ● | +01:13 (1165.) ● | |
Bike | 33.9 km | 01:52:38 | 01:00:12 | 33.79 km/h | -03:46 (32.) ● | -02:22 (430.) ● | -04:45 (502.) ● |
Bike | 90.7 km | 03:33:41 | 01:41:03 | 33.73 km/h | -11:10 (20.) ● | -09:28 (287.) ● | -14:33 (320.) ● |
Bike | 90.7 km | 03:33:41 | 02:41:15 | 33.75 km/h | -14:56 (26.) ● | -11:50 (323.) ● | -19:18 (369.) ● |
Transition | 03:41:30 | 00:07:49 | - | +02:15 (76.) ● | +02:58 (898.) ● | +02:52 (1425.) ● | |
Run | 5.6 km | 04:15:01 | 00:33:31 | 05:59 min/km | -00:46 (42.) ● | +00:51 (619.) ● | -00:29 (863.) ● |
Run | 10.5 km | 04:44:21 | 00:29:20 | 05:59 min/km | -03:40 (28.) ● | -01:43 (456.) ● | -02:59 (583.) ● |
Run | 15.5 km | 05:14:27 | 00:30:06 | 06:01 min/km | -05:32 (18.) ● | -03:41 (363.) ● | -04:50 (465.) ● |
Run | 20.4 km | 05:43:56 | 00:29:29 | 06:01 min/km | -03:38 (29.) ● | -01:48 (446.) ● | -02:44 (610.) ● |
Run | 21.2 km | 05:48:45 | 00:04:49 | 06:01 min/km | -00:25 (31.) ● | +00:01 (498.) ● | -00:07 (710.) ● |
Run | 21.2 km | 05:48:45 | 02:07:15 | 06:00 min/km | -14:01 (29.) ● | -06:20 (459.) ● | -11:09 (611.) ● |
Total | 113.8 km | 05:48:45 | 05:48:45 | 19.58 km/h | -20:54 (35.) ● | -06:49 (504.) ● | -20:15 (646.) ● |