Louis Mingo -
Ironman 70.3 Virginia 2019
Quick facts
1565/993/93All/Gender/AG
M55-59Age group
2032Bib number
USANationality
59:29 | 3:34:31 | 3:27:31 | 8:15:24 |
Compare Louis Mingo with other athletes!
2032 Mingo
2019 Jaffe ×
2053 Waters ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:29 | 00:59:29 | 03:07 min/100m | +20:09 (93.) ● | +22:02 (993.) ● | +21:06 (1575.) ● |
Transition | 01:07:25 | 00:07:56 | - | +00:38 (64.) ● | +01:20 (737.) ● | +01:13 (1166.) ● | |
Bike | 33.9 km | 02:24:37 | 01:17:12 | 26.35 km/h | +13:14 (91.) ● | +14:38 (958.) ● | +12:15 (1457.) ● |
Bike | 90.7 km | 04:41:56 | 02:17:19 | 24.82 km/h | +25:06 (88.) ● | +26:48 (942.) ● | +21:43 (1400.) ● |
Bike | 90.7 km | 04:41:56 | 03:34:31 | 25.37 km/h | +38:20 (89.) ● | +41:26 (949.) ● | +33:58 (1424.) ● |
Transition | 04:47:53 | 00:05:57 | - | +00:23 (55.) ● | +01:06 (729.) ● | +01:00 (1129.) ● | |
Run | 5.6 km | 05:37:48 | 00:49:55 | 08:54 min/km | +15:38 (93.) ● | +17:15 (984.) ● | +15:55 (1554.) ● |
Run | 10.5 km | 06:25:28 | 00:47:40 | 09:43 min/km | +14:40 (93.) ● | +16:37 (985.) ● | +15:21 (1552.) ● |
Run | 15.5 km | 07:20:06 | 00:54:38 | 10:55 min/km | +19:00 (93.) ● | +20:51 (988.) ● | +19:42 (1570.) ● |
Run | 20.4 km | 08:07:38 | 00:47:32 | 09:42 min/km | +14:25 (91.) ● | +16:15 (969.) ● | +15:19 (1543.) ● |
Run | 21.2 km | 08:15:24 | 00:07:46 | 09:42 min/km | +02:32 (92.) ● | +02:58 (984.) ● | +02:50 (1561.) ● |
Run | 21.2 km | 08:15:24 | 03:27:31 | 09:47 min/km | +01:06:15 (93.) ● | +01:13:56 (988.) ● | +01:09:07 (1567.) ● |
Total | 113.8 km | 08:15:24 | 08:15:24 | 13.78 km/h | +02:05:45 (93.) ● | +02:19:50 (993.) ● | +02:06:24 (1565.) ● |