Ron Prann -
Ironman 70.3 Virginia 2019

  Quick facts

673/520/38All/Gender/AG

M55-59Age group

2039Bib number

USANationality

41:423:04:061:54:35 5:50:49

  Compare Ron Prann with other athletes!

2039 Prann
2006 Espina × 
806 Hickman × 
2023 King × 
572 Oberle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:42 00:41:4202:11 min/100m+02:22 (69.) +04:15 (795.) +03:19 (1180.)
Transition 00:48:28 00:06:46 - -00:32 (45.) +00:10 (597.) +00:03 (905.)
Bike33.9 km 01:55:05 01:06:3730.53 km/h+02:39 (64.) +04:03 (740.) +01:40 (990.)
Bike90.7 km 03:52:34 01:57:2929.01 km/h+05:16 (64.) +06:58 (732.) +01:53 (969.)
Bike90.7 km 03:52:34 03:04:0629.56 km/h+07:55 (64.) +11:01 (732.) +03:33 (968.)
Transition 03:56:14 00:03:40 - -01:54 (22.) -01:11 (322.) -01:17 (490.)
Run5.6 km 04:26:06 00:29:5205:20 min/km-04:25 (16.) -02:48 (373.) -04:08 (471.)
Run10.5 km 04:54:34 00:28:2805:48 min/km-04:32 (25.) -02:35 (400.) -03:51 (501.)
Run15.5 km 05:23:37 00:29:0305:48 min/km-06:35 (13.) -04:44 (302.) -05:53 (380.)
Run20.4 km 05:46:37 00:23:0004:41 min/km-10:07 (3.) -08:17 (107.) -09:13 (128.)
Run21.2 km 05:50:49 00:04:1205:14 min/km-01:02 (14.) -00:36 (306.) -00:44 (412.)
Run21.2 km 05:50:49 01:54:3505:24 min/km-26:41 (11.) -19:00 (273.) -23:49 (339.)
Total 113.8 km 05:50:49 05:50:4919.46 km/h-18:50 (38.) -04:45 (520.) -18:11 (673.)

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