Shaun Sheppard -
Ironman 70.3 Virginia 2019
Quick facts
1159/810/28All/Gender/AG
M60-64Age group
2085Bib number
USANationality
37:23 | 2:54:04 | 2:59:31 | 6:43:53 |
Compare Shaun Sheppard with other athletes!
2085 Sheppard
2074 Kendall ×
2078 Myers ×
2084 Seibert ×
468 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -01:43 (17.) ● | -00:04 (517.) ● | -01:00 (740.) ● |
Transition | 00:45:25 | 00:08:02 | - | +00:54 (23.) ● | +01:26 (748.) ● | +01:19 (1186.) ● | |
Bike | 33.9 km | 01:48:44 | 01:03:19 | 32.12 km/h | -01:17 (17.) ● | +00:45 (582.) ● | -01:38 (737.) ● |
Bike | 90.7 km | 03:39:29 | 01:50:45 | 30.77 km/h | -02:59 (15.) ● | +00:14 (568.) ● | -04:51 (718.) ● |
Bike | 90.7 km | 03:39:29 | 02:54:04 | 31.26 km/h | -04:16 (17.) ● | +00:59 (567.) ● | -06:29 (720.) ● |
Transition | 03:44:22 | 00:04:53 | - | -00:13 (18.) ● | +00:02 (570.) ● | -00:04 (860.) ● | |
Run | 5.6 km | 04:25:24 | 00:41:02 | 07:19 min/km | +05:46 (34.) ● | +08:22 (886.) ● | +07:02 (1345.) ● |
Run | 10.5 km | 05:07:15 | 00:41:51 | 08:32 min/km | +07:09 (32.) ● | +10:48 (917.) ● | +09:32 (1410.) ● |
Run | 15.5 km | 05:52:37 | 00:45:22 | 09:04 min/km | +07:48 (31.) ● | +11:35 (908.) ● | +10:26 (1411.) ● |
Run | 20.4 km | 06:36:41 | 00:44:04 | 08:59 min/km | +08:44 (34.) ● | +12:47 (931.) ● | +11:51 (1468.) ● |
Run | 21.2 km | 06:43:53 | 00:07:12 | 08:59 min/km | +02:00 (36.) ● | +02:24 (957.) ● | +02:16 (1505.) ● |
Run | 21.2 km | 06:43:53 | 02:59:31 | 08:28 min/km | +31:27 (32.) ● | +45:56 (927.) ● | +41:07 (1436.) ● |
Total | 113.8 km | 06:43:53 | 06:43:53 | 16.91 km/h | +26:09 (28.) ● | +48:19 (810.) ● | +34:53 (1159.) ● |