Roger Leonard -
Ironman 70.3 Virginia 2019
Quick facts
1472/961/5All/Gender/AG
M70-74Age group
2103Bib number
USANationality
31:12 | 3:11:47 | 3:41:46 | 7:42:06 |
Compare Roger Leonard with other athletes!
2103 Leonard
438 Scipione ×
713 Anderson ×
771 Chacey ×
2102 Green ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -11:20 (1.) ● | -06:15 (138.) ● | -07:11 (178.) ● |
Transition | 00:41:18 | 00:10:06 | - | +00:37 (4.) ● | +03:30 (919.) ● | +03:23 (1466.) ● | |
Bike | 33.9 km | 01:52:07 | 01:10:49 | 28.72 km/h | +00:28 (4.) ● | +08:15 (877.) ● | +05:52 (1238.) ● |
Bike | 90.7 km | 03:53:05 | 02:00:58 | 28.17 km/h | -03:11 (3.) ● | +10:27 (790.) ● | +05:22 (1068.) ● |
Bike | 90.7 km | 03:53:05 | 03:11:47 | 28.38 km/h | -02:43 (4.) ● | +18:42 (820.) ● | +11:14 (1128.) ● |
Transition | 04:00:20 | 00:07:15 | - | +01:08 (5.) ● | +02:24 (859.) ● | +02:18 (1349.) ● | |
Run | 5.6 km | 04:47:58 | 00:47:38 | 08:30 min/km | +05:46 (7.) ● | +14:58 (975.) ● | +13:38 (1535.) ● |
Run | 10.5 km | 05:38:05 | 00:50:07 | 10:13 min/km | +09:12 (7.) ● | +19:04 (992.) ● | +17:48 (1571.) ● |
Run | 15.5 km | 06:37:34 | 00:59:29 | 11:53 min/km | +14:36 (7.) ● | +25:42 (993.) ● | +24:33 (1580.) ● |
Run | 20.4 km | 07:39:21 | 01:01:47 | 12:36 min/km | +18:36 (7.) ● | +30:30 (995.) ● | +29:34 (1582.) ● |
Run | 21.2 km | 07:42:06 | 00:02:45 | 03:26 min/km | -03:14 (1.) ● | -02:03 (61.) ● | -02:11 (108.) ● |
Run | 21.2 km | 07:42:06 | 03:41:46 | 10:27 min/km | +44:56 (7.) ● | +01:28:11 (995.) ● | +01:23:22 (1582.) ● |
Total | 113.8 km | 07:42:06 | 07:42:06 | 14.78 km/h | +32:38 (5.) ● | +01:46:32 (961.) ● | +01:33:06 (1472.) ● |