Sarah Bowcam -
Ironman 70.3 Virginia 2019
Quick facts
1498/493/57All/Gender/AG
F30-34Age group
2136Bib number
USANationality
40:16 | 3:57:28 | 3:01:28 | 7:51:59 |
Compare Sarah Bowcam with other athletes!
2136 Bowcam
941 McGettigan ×
918 Belisle ×
930 Go ×
964 Williamson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +01:40 (40.) ● | +00:23 (313.) ● | +01:53 (1041.) ● |
Transition | 00:49:10 | 00:08:54 | - | +01:43 (51.) ● | +01:56 (467.) ● | +02:11 (1347.) ● | |
Bike | 33.9 km | 02:09:39 | 01:20:29 | 25.27 km/h | +10:50 (56.) ● | +11:37 (502.) ● | +15:32 (1519.) ● |
Bike | 90.7 km | 04:46:38 | 02:36:59 | 21.71 km/h | +32:29 (61.) ● | +33:15 (529.) ● | +41:23 (1546.) ● |
Bike | 90.7 km | 04:46:38 | 03:57:28 | 22.92 km/h | +43:19 (61.) ● | +44:52 (524.) ● | +56:55 (1545.) ● |
Transition | 04:50:31 | 00:03:53 | - | -01:05 (24.) ● | -01:26 (152.) ● | -01:04 (564.) ● | |
Run | 5.6 km | 05:32:15 | 00:41:44 | 07:27 min/km | +03:58 (50.) ● | +05:28 (446.) ● | +07:44 (1376.) ● |
Run | 10.5 km | 06:14:53 | 00:42:38 | 08:42 min/km | +09:00 (50.) ● | +08:14 (473.) ● | +10:19 (1437.) ● |
Run | 15.5 km | 07:02:36 | 00:47:43 | 09:32 min/km | +11:45 (59.) ● | +10:55 (502.) ● | +12:47 (1480.) ● |
Run | 20.4 km | 07:50:04 | 00:47:28 | 09:41 min/km | +14:12 (61.) ● | +13:48 (541.) ● | +15:15 (1542.) ● |
Run | 21.2 km | 07:51:59 | 00:01:55 | 02:23 min/km | -02:57 (5.) ● | -03:12 (38.) ● | -03:01 (88.) ● |
Run | 21.2 km | 07:51:59 | 03:01:28 | 08:33 min/km | +35:58 (54.) ● | +35:13 (483.) ● | +43:04 (1451.) ● |
Total | 113.8 km | 07:51:59 | 07:51:59 | 14.47 km/h | +01:21:35 (57.) ● | +01:20:58 (493.) ● | +01:42:59 (1498.) ● |