James Decker -
Ironman 70.3 Virginia 2019

  Quick facts

215/187/42All/Gender/AG

M40-44Age group

215Bib number

USANationality

30:472:34:211:55:00 5:06:59

  Compare James Decker with other athletes!

215 Decker
219 Haas × 
437 Streater × 
1605 Colwell × 
465 Frankenfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:47 00:30:4701:37 min/100m-06:24 (23.) -06:40 (112.) -07:36 (146.)
Transition 00:35:22 00:04:35 - -01:59 (41.) -02:01 (193.) -02:08 (258.)
Bike33.9 km 01:30:44 00:55:2236.74 km/h-06:53 (29.) -07:12 (138.) -09:35 (145.)
Bike90.7 km 03:09:43 01:38:5934.43 km/h-11:09 (42.) -11:32 (224.) -16:37 (239.)
Bike90.7 km 03:09:43 02:34:2135.26 km/h-18:02 (37.) -18:44 (194.) -26:12 (205.)
Transition 03:11:59 00:02:16 - -02:35 (17.) -02:35 (80.) -02:41 (105.)
Run5.6 km 03:41:52 00:29:5305:20 min/km-02:12 (69.) -02:47 (374.) -04:07 (472.)
Run10.5 km 04:08:00 00:26:0805:20 min/km-04:27 (46.) -04:55 (251.) -06:11 (301.)
Run15.5 km 04:35:34 00:27:3405:30 min/km-05:24 (45.) -06:13 (220.) -07:22 (271.)
Run20.4 km 05:02:34 00:27:0005:30 min/km-03:30 (58.) -04:17 (321.) -05:13 (414.)
Run21.2 km 05:06:59 00:04:2505:31 min/km-00:12 (69.) -00:23 (370.) -00:31 (508.)
Run21.2 km 05:06:59 01:55:0005:25 min/km-15:45 (51.) -18:35 (280.) -23:24 (348.)
Total 113.8 km 05:06:59 05:06:5922.24 km/h-44:45 (42.) -48:35 (187.) -01:02:01 (215.)

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