James Decker -
Ironman 70.3 Virginia 2019
Quick facts
215/187/42All/Gender/AG
M40-44Age group
215Bib number
USANationality
30:47 | 2:34:21 | 1:55:00 | 5:06:59 |
Compare James Decker with other athletes!
215 Decker
219 Haas ×
437 Streater ×
1605 Colwell ×
465 Frankenfield ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -06:24 (23.) ● | -06:40 (112.) ● | -07:36 (146.) ● |
Transition | 00:35:22 | 00:04:35 | - | -01:59 (41.) ● | -02:01 (193.) ● | -02:08 (258.) ● | |
Bike | 33.9 km | 01:30:44 | 00:55:22 | 36.74 km/h | -06:53 (29.) ● | -07:12 (138.) ● | -09:35 (145.) ● |
Bike | 90.7 km | 03:09:43 | 01:38:59 | 34.43 km/h | -11:09 (42.) ● | -11:32 (224.) ● | -16:37 (239.) ● |
Bike | 90.7 km | 03:09:43 | 02:34:21 | 35.26 km/h | -18:02 (37.) ● | -18:44 (194.) ● | -26:12 (205.) ● |
Transition | 03:11:59 | 00:02:16 | - | -02:35 (17.) ● | -02:35 (80.) ● | -02:41 (105.) ● | |
Run | 5.6 km | 03:41:52 | 00:29:53 | 05:20 min/km | -02:12 (69.) ● | -02:47 (374.) ● | -04:07 (472.) ● |
Run | 10.5 km | 04:08:00 | 00:26:08 | 05:20 min/km | -04:27 (46.) ● | -04:55 (251.) ● | -06:11 (301.) ● |
Run | 15.5 km | 04:35:34 | 00:27:34 | 05:30 min/km | -05:24 (45.) ● | -06:13 (220.) ● | -07:22 (271.) ● |
Run | 20.4 km | 05:02:34 | 00:27:00 | 05:30 min/km | -03:30 (58.) ● | -04:17 (321.) ● | -05:13 (414.) ● |
Run | 21.2 km | 05:06:59 | 00:04:25 | 05:31 min/km | -00:12 (69.) ● | -00:23 (370.) ● | -00:31 (508.) ● |
Run | 21.2 km | 05:06:59 | 01:55:00 | 05:25 min/km | -15:45 (51.) ● | -18:35 (280.) ● | -23:24 (348.) ● |
Total | 113.8 km | 05:06:59 | 05:06:59 | 22.24 km/h | -44:45 (42.) ● | -48:35 (187.) ● | -01:02:01 (215.) ● |