Cay Mierisch -
Ironman 70.3 Virginia 2019
Quick facts
158/139/12All/Gender/AG
M50-54Age group
245Bib number
USANationality
35:27 | 2:29:11 | 1:40:51 | 4:58:34 |
Compare Cay Mierisch with other athletes!
245 Mierisch
243 Leightley ×
146 Davidson ×
1947 Richard ×
241 Eckenrod ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -03:06 (38.) ● | -02:00 (360.) ● | -02:56 (501.) ● |
Transition | 00:43:32 | 00:08:05 | - | +01:07 (101.) ● | +01:29 (753.) ● | +01:22 (1194.) ● | |
Bike | 33.9 km | 01:38:15 | 00:54:43 | 37.17 km/h | -08:11 (10.) ● | -07:51 (114.) ● | -10:14 (120.) ● |
Bike | 90.7 km | 03:12:43 | 01:34:28 | 36.08 km/h | -17:21 (9.) ● | -16:03 (111.) ● | -21:08 (115.) ● |
Bike | 90.7 km | 03:12:43 | 02:29:11 | 36.48 km/h | -25:32 (8.) ● | -23:54 (108.) ● | -31:22 (114.) ● |
Transition | 03:17:43 | 00:05:00 | - | -00:11 (74.) ● | +00:09 (586.) ● | +00:03 (882.) ● | |
Run | 5.6 km | 03:44:08 | 00:26:25 | 04:43 min/km | -07:06 (13.) ● | -06:15 (134.) ● | -07:35 (159.) ● |
Run | 10.5 km | 04:07:14 | 00:23:06 | 04:42 min/km | -08:50 (11.) ● | -07:57 (92.) ● | -09:13 (106.) ● |
Run | 15.5 km | 04:31:13 | 00:23:59 | 04:47 min/km | -10:55 (6.) ● | -09:48 (70.) ● | -10:57 (82.) ● |
Run | 20.4 km | 04:54:44 | 00:23:31 | 04:47 min/km | -08:43 (11.) ● | -07:46 (129.) ● | -08:42 (156.) ● |
Run | 21.2 km | 04:58:34 | 00:03:50 | 04:47 min/km | -01:14 (15.) ● | -00:58 (179.) ● | -01:06 (248.) ● |
Run | 21.2 km | 04:58:34 | 01:40:51 | 04:45 min/km | -36:48 (10.) ● | -32:44 (102.) ● | -37:33 (120.) ● |
Total | 113.8 km | 04:58:34 | 04:58:34 | 22.87 km/h | -01:04:30 (12.) ● | -57:00 (139.) ● | -01:10:26 (158.) ● |