Lynne Cuppernull -
Ironman 70.3 Virginia 2019
Quick facts
841/210/30All/Gender/AG
F45-49Age group
288Bib number
USANationality
42:41 | 2:57:55 | 2:14:49 | 6:07:07 |
Compare Lynne Cuppernull with other athletes!
288 Cuppernull
65 Stamper ×
740 Iannace ×
290 Grooms ×
1136 Hilkemann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +01:32 (59.) ● | +02:48 (392.) ● | +04:18 (1259.) ● |
Transition | 00:48:45 | 00:06:04 | - | -00:48 (30.) ● | -00:54 (208.) ● | -00:39 (707.) ● | |
Bike | 33.9 km | 01:51:51 | 01:03:06 | 32.23 km/h | -05:27 (21.) ● | -05:46 (146.) ● | -01:51 (722.) ● |
Bike | 90.7 km | 03:46:40 | 01:54:49 | 29.68 km/h | -09:15 (26.) ● | -08:55 (188.) ● | -00:47 (863.) ● |
Bike | 90.7 km | 03:46:40 | 02:57:55 | 30.59 km/h | -14:42 (25.) ● | -14:41 (176.) ● | -02:38 (820.) ● |
Transition | 03:52:18 | 00:05:38 | - | -00:04 (48.) ● | +00:19 (326.) ● | +00:41 (1060.) ● | |
Run | 5.6 km | 04:27:40 | 00:35:22 | 06:18 min/km | -01:03 (46.) ● | -00:54 (282.) ● | +01:22 (1014.) ● |
Run | 10.5 km | 04:58:36 | 00:30:56 | 06:18 min/km | -04:10 (20.) ● | -03:28 (184.) ● | -01:23 (743.) ● |
Run | 15.5 km | 05:32:02 | 00:33:26 | 06:41 min/km | -04:00 (27.) ● | -03:22 (205.) ● | -01:30 (758.) ● |
Run | 20.4 km | 06:02:12 | 00:30:10 | 06:09 min/km | -04:00 (23.) ● | -03:30 (177.) ● | -02:03 (671.) ● |
Run | 21.2 km | 06:07:07 | 00:04:55 | 06:08 min/km | -00:23 (27.) ● | -00:12 (214.) ● | -00:01 (749.) ● |
Run | 21.2 km | 06:07:07 | 02:14:49 | 06:21 min/km | -13:36 (25.) ● | -11:26 (208.) ● | -03:35 (792.) ● |
Total | 113.8 km | 06:07:07 | 06:07:07 | 18.6 km/h | -27:38 (30.) ● | -23:54 (210.) ● | -01:53 (841.) ● |