Sarah Brelage -
Ironman 70.3 Virginia 2019
Quick facts
1284/388/46All/Gender/AG
F50-54Age group
29Bib number
USANationality
40:24 | 2:59:08 | 3:09:23 | 6:58:54 |
Compare Sarah Brelage with other athletes!
29 Brelage
1191 Goodard ×
1197 Hurst ×
775 Grajales ×
1180 Bosco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -01:14 (36.) ● | +00:31 (321.) ● | +02:01 (1057.) ● |
Transition | 00:46:20 | 00:05:56 | - | -01:16 (29.) ● | -01:02 (195.) ● | -00:47 (670.) ● | |
Bike | 33.9 km | 01:50:13 | 01:03:53 | 31.84 km/h | -04:35 (29.) ● | -04:59 (164.) ● | -01:04 (786.) ● |
Bike | 90.7 km | 03:45:28 | 01:55:15 | 29.57 km/h | -08:34 (30.) ● | -08:29 (198.) ● | -00:21 (881.) ● |
Bike | 90.7 km | 03:45:28 | 02:59:08 | 30.38 km/h | -13:09 (30.) ● | -13:28 (188.) ● | -01:25 (853.) ● |
Transition | 03:49:31 | 00:04:03 | - | -01:40 (20.) ● | -01:16 (173.) ● | -00:54 (621.) ● | |
Run | 5.6 km | 04:33:30 | 00:43:59 | 07:51 min/km | +07:14 (64.) ● | +07:43 (479.) ● | +09:59 (1443.) ● |
Run | 10.5 km | 05:18:39 | 00:45:09 | 09:12 min/km | +09:30 (65.) ● | +10:45 (500.) ● | +12:50 (1498.) ● |
Run | 15.5 km | 06:07:47 | 00:49:08 | 09:49 min/km | +10:45 (69.) ● | +12:20 (522.) ● | +14:12 (1518.) ● |
Run | 20.4 km | 06:51:44 | 00:43:57 | 08:58 min/km | +08:48 (65.) ● | +10:17 (502.) ● | +11:44 (1463.) ● |
Run | 21.2 km | 06:58:54 | 00:07:10 | 08:57 min/km | +01:53 (67.) ● | +02:03 (511.) ● | +02:14 (1498.) ● |
Run | 21.2 km | 06:58:54 | 03:09:23 | 08:55 min/km | +38:10 (68.) ● | +43:08 (506.) ● | +50:59 (1498.) ● |
Total | 113.8 km | 06:58:54 | 06:58:54 | 16.3 km/h | +20:51 (46.) ● | +27:53 (388.) ● | +49:54 (1284.) ● |