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Barbara Grooms -
Ironman 70.3 Virginia 2019
Quick facts
842/211/31All/Gender/AG
F45-49Age group
290Bib number
USANationality
33:27 | 3:00:55 | 2:19:56 | 6:07:07 |
Compare Barbara Grooms with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | -07:42 (9.) ● | -06:26 (77.) ● | -04:56 (316.) ● |
Transition | 00:39:54 | 00:06:27 | - | -00:25 (39.) ● | -00:31 (248.) ● | -00:16 (819.) ● | |
Bike | 33.9 km | 01:44:05 | 01:04:11 | 31.69 km/h | -04:22 (29.) ● | -04:41 (172.) ● | -00:46 (803.) ● |
Bike | 90.7 km | 03:40:49 | 01:56:44 | 29.19 km/h | -07:20 (31.) ● | -07:00 (215.) ● | +01:08 (937.) ● |
Bike | 90.7 km | 03:40:49 | 03:00:55 | 30.08 km/h | -11:42 (31.) ● | -11:41 (201.) ● | +00:22 (896.) ● |
Transition | 03:47:11 | 00:06:22 | - | +00:40 (63.) ● | +01:03 (394.) ● | +01:25 (1215.) ● | |
Run | 5.6 km | 04:22:16 | 00:35:05 | 06:15 min/km | -01:20 (42.) ● | -01:11 (274.) ● | +01:05 (992.) ● |
Run | 10.5 km | 04:56:20 | 00:34:04 | 06:57 min/km | -01:02 (45.) ● | -00:20 (300.) ● | +01:45 (1022.) ● |
Run | 15.5 km | 05:31:19 | 00:34:59 | 06:59 min/km | -02:27 (37.) ● | -01:49 (245.) ● | +00:03 (871.) ● |
Run | 20.4 km | 06:02:06 | 00:30:47 | 06:16 min/km | -03:23 (28.) ● | -02:53 (198.) ● | -01:26 (727.) ● |
Run | 21.2 km | 06:07:07 | 00:05:01 | 06:16 min/km | -00:17 (32.) ● | -00:06 (240.) ● | +00:05 (814.) ● |
Run | 21.2 km | 06:07:07 | 02:19:56 | 06:36 min/km | -08:29 (38.) ● | -06:19 (253.) ● | +01:32 (896.) ● |
Total | 113.8 km | 06:07:07 | 06:07:07 | 18.6 km/h | -27:38 (31.) ● | -23:54 (211.) ● | -01:53 (842.) ● |
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