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Kristen Lamb -
Ironman 70.3 Virginia 2019
Quick facts
101/8/2All/Gender/AG
F45-49Age group
291Bib number
USANationality
33:35 | 2:26:57 | 1:42:16 | 4:48:38 |
Compare Kristen Lamb with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -07:34 (10.) ● | -06:18 (80.) ● | -04:48 (327.) ● |
Transition | 00:36:51 | 00:03:16 | - | -03:36 (2.) ● | -03:42 (3.) ● | -03:27 (23.) ● | |
Bike | 33.9 km | 01:31:10 | 00:54:19 | 37.45 km/h | -14:14 (1.) ● | -14:33 (4.) ● | -10:38 (103.) ● |
Bike | 90.7 km | 03:03:48 | 01:32:38 | 36.79 km/h | -31:26 (1.) ● | -31:06 (2.) ● | -22:58 (81.) ● |
Bike | 90.7 km | 03:03:48 | 02:26:57 | 37.03 km/h | -45:40 (1.) ● | -45:39 (2.) ● | -33:36 (86.) ● |
Transition | 03:06:22 | 00:02:34 | - | -03:08 (3.) ● | -02:45 (33.) ● | -02:23 (193.) ● | |
Run | 5.6 km | 03:33:19 | 00:26:57 | 04:48 min/km | -09:28 (3.) ● | -09:19 (34.) ● | -07:03 (200.) ● |
Run | 10.5 km | 03:56:54 | 00:23:35 | 04:48 min/km | -11:31 (2.) ● | -10:49 (19.) ● | -08:44 (135.) ● |
Run | 15.5 km | 04:21:04 | 00:24:10 | 04:50 min/km | -13:16 (1.) ● | -12:38 (15.) ● | -10:46 (96.) ● |
Run | 20.4 km | 04:44:46 | 00:23:42 | 04:50 min/km | -10:28 (5.) ● | -09:58 (31.) ● | -08:31 (170.) ● |
Run | 21.2 km | 04:48:38 | 00:03:52 | 04:49 min/km | -01:26 (10.) ● | -01:15 (74.) ● | -01:04 (265.) ● |
Run | 21.2 km | 04:48:38 | 01:42:16 | 04:49 min/km | -46:09 (3.) ● | -43:59 (22.) ● | -36:08 (145.) ● |
Total | 113.8 km | 04:48:38 | 04:48:38 | 23.66 km/h | -01:46:07 (2.) ● | -01:42:23 (8.) ● | -01:20:22 (101.) ● |
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