Audra Mallow -
Ironman 70.3 Virginia 2019
Quick facts
635/135/22All/Gender/AG
F50-54Age group
298Bib number
USANationality
35:39 | 2:52:52 | 2:10:19 | 5:47:34 |
Compare Audra Mallow with other athletes!
298 Mallow
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1188 Sinkler ×
800 Hickman ×
171 Callahan-Brill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -05:59 (15.) ● | -04:14 (142.) ● | -02:44 (521.) ● |
Transition | 00:40:35 | 00:04:56 | - | -02:16 (12.) ● | -02:02 (87.) ● | -01:47 (351.) ● | |
Bike | 33.9 km | 01:44:02 | 01:03:27 | 32.06 km/h | -05:01 (27.) ● | -05:25 (152.) ● | -01:30 (746.) ● |
Bike | 90.7 km | 03:33:27 | 01:49:25 | 31.15 km/h | -14:24 (19.) ● | -14:19 (114.) ● | -06:11 (651.) ● |
Bike | 90.7 km | 03:33:27 | 02:52:52 | 31.48 km/h | -19:25 (25.) ● | -19:44 (133.) ● | -07:41 (686.) ● |
Transition | 03:37:15 | 00:03:48 | - | -01:55 (18.) ● | -01:31 (145.) ● | -01:09 (534.) ● | |
Run | 5.6 km | 04:08:09 | 00:30:54 | 05:31 min/km | -05:51 (16.) ● | -05:22 (128.) ● | -03:06 (587.) ● |
Run | 10.5 km | 04:39:34 | 00:31:25 | 06:24 min/km | -04:14 (25.) ● | -02:59 (201.) ● | -00:54 (796.) ● |
Run | 15.5 km | 05:11:29 | 00:31:55 | 06:23 min/km | -06:28 (21.) ● | -04:53 (148.) ● | -03:01 (610.) ● |
Run | 20.4 km | 05:42:30 | 00:31:01 | 06:19 min/km | -04:08 (26.) ● | -02:39 (206.) ● | -01:12 (747.) ● |
Run | 21.2 km | 05:47:34 | 00:05:04 | 06:19 min/km | -00:13 (32.) ● | -00:03 (247.) ● | +00:08 (836.) ● |
Run | 21.2 km | 05:47:34 | 02:10:19 | 06:08 min/km | -20:54 (25.) ● | -15:56 (175.) ● | -08:05 (686.) ● |
Total | 113.8 km | 05:47:34 | 05:47:34 | 19.65 km/h | -50:29 (22.) ● | -43:27 (135.) ● | -21:26 (635.) ● |