Ross Bruck -
Ironman 70.3 Virginia 2019
Quick facts
36/36/5All/Gender/AG
M25-29Age group
305Bib number
USANationality
30:57 | 2:23:10 | 1:31:35 | 4:34:35 |
Compare Ross Bruck with other athletes!
305 Bruck
1309 Davis ×
186 McKenzie ×
1306 Cathey ×
503 Geverink ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -03:37 (17.) ● | -06:30 (122.) ● | -07:26 (161.) ● |
Transition | 00:35:25 | 00:04:28 | - | -01:06 (25.) ● | -02:08 (175.) ● | -02:15 (228.) ● | |
Bike | 33.9 km | 01:28:19 | 00:52:54 | 38.45 km/h | -08:21 (7.) ● | -09:40 (60.) ● | -12:03 (60.) ● |
Bike | 90.7 km | 02:58:35 | 01:30:16 | 37.75 km/h | -17:27 (4.) ● | -20:15 (37.) ● | -25:20 (37.) ● |
Bike | 90.7 km | 02:58:35 | 02:23:10 | 38.01 km/h | -25:48 (5.) ● | -29:55 (40.) ● | -37:23 (40.) ● |
Transition | 03:03:00 | 00:04:25 | - | +00:23 (37.) ● | -00:26 (481.) ● | -00:32 (731.) ● | |
Run | 5.6 km | 03:26:46 | 00:23:46 | 04:14 min/km | -06:25 (6.) ● | -08:54 (30.) ● | -10:14 (32.) ● |
Run | 10.5 km | 03:47:33 | 00:20:47 | 04:14 min/km | -07:32 (5.) ● | -10:16 (16.) ● | -11:32 (16.) ● |
Run | 15.5 km | 04:10:30 | 00:22:57 | 04:35 min/km | -07:39 (7.) ● | -10:50 (35.) ● | -11:59 (40.) ● |
Run | 20.4 km | 04:31:12 | 00:20:42 | 04:13 min/km | -06:46 (6.) ● | -10:35 (32.) ● | -11:31 (36.) ● |
Run | 21.2 km | 04:34:35 | 00:03:23 | 04:13 min/km | -00:53 (9.) ● | -01:25 (88.) ● | -01:33 (139.) ● |
Run | 21.2 km | 04:34:35 | 01:31:35 | 04:19 min/km | -29:15 (5.) ● | -42:00 (24.) ● | -46:49 (26.) ● |
Total | 113.8 km | 04:34:35 | 04:34:35 | 24.87 km/h | -59:23 (5.) ● | -01:20:59 (36.) ● | -01:34:25 (36.) ● |