Ross Kaffenberger -
Ironman 70.3 Virginia 2019
Quick facts
113/103/23All/Gender/AG
M40-44Age group
331Bib number
USANationality
31:13 | 2:32:55 | 1:40:54 | 4:51:17 |
Compare Ross Kaffenberger with other athletes!
331 Kaffenberger
214 Cougnet ×
336 Stephens ×
1619 Evans ×
327 Clements ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -05:58 (30.) ● | -06:14 (139.) ● | -07:10 (179.) ● |
Transition | 00:34:45 | 00:03:32 | - | -03:02 (9.) ● | -03:04 (41.) ● | -03:11 (45.) ● | |
Bike | 33.9 km | 01:31:27 | 00:56:42 | 35.87 km/h | -05:33 (44.) ● | -05:52 (207.) ● | -08:15 (224.) ● |
Bike | 90.7 km | 03:07:40 | 01:36:13 | 35.42 km/h | -13:55 (28.) ● | -14:18 (145.) ● | -19:23 (153.) ● |
Bike | 90.7 km | 03:07:40 | 02:32:55 | 35.59 km/h | -19:28 (33.) ● | -20:10 (161.) ● | -27:38 (170.) ● |
Transition | 03:10:23 | 00:02:43 | - | -02:08 (33.) ● | -02:08 (155.) ● | -02:14 (222.) ● | |
Run | 5.6 km | 03:36:03 | 00:25:40 | 04:35 min/km | -06:25 (22.) ● | -07:00 (89.) ● | -08:20 (102.) ● |
Run | 10.5 km | 03:58:31 | 00:22:28 | 04:35 min/km | -08:07 (11.) ● | -08:35 (60.) ● | -09:51 (70.) ● |
Run | 15.5 km | 04:23:37 | 00:25:06 | 05:01 min/km | -07:52 (26.) ● | -08:41 (121.) ● | -09:50 (143.) ● |
Run | 20.4 km | 04:47:24 | 00:23:47 | 04:51 min/km | -06:43 (28.) ● | -07:30 (145.) ● | -08:26 (177.) ● |
Run | 21.2 km | 04:51:17 | 00:03:53 | 04:51 min/km | -00:44 (39.) ● | -00:55 (195.) ● | -01:03 (274.) ● |
Run | 21.2 km | 04:51:17 | 01:40:54 | 04:45 min/km | -29:51 (20.) ● | -32:41 (105.) ● | -37:30 (123.) ● |
Total | 113.8 km | 04:51:17 | 04:51:17 | 23.44 km/h | -01:00:27 (23.) ● | -01:04:17 (103.) ● | -01:17:43 (113.) ● |