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Russell King -
Ironman 70.3 Virginia 2019

Quick facts

405/331/38All/Gender/AG

M50-54Age group

356Bib number

USANationality


37:12	2:45:27	1:54:31	5:28:36

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Compare Russell King with other athletes!

356 King

587 Muldowney ×

1916 Humm ×

1872 Afonsky ×

1929 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-01:21 (63.) ●	-00:15 (505.) ●	-01:11 (724.) ●
Transition		00:43:07	00:05:55	-	-01:03 (57.) ●	-00:41 (448.) ●	-00:48 (666.) ●
Bike	33.9 km	01:42:39	00:59:32	34.17 km/h	-03:22 (52.) ●	-03:02 (378.) ●	-05:25 (441.) ●
Bike	90.7 km	03:28:34	01:45:55	32.18 km/h	-05:54 (54.) ●	-04:36 (435.) ●	-09:41 (515.) ●
Bike	90.7 km	03:28:34	02:45:27	32.89 km/h	-09:16 (54.) ●	-07:38 (417.) ●	-15:06 (489.) ●
Transition		03:34:05	00:05:31	-	+00:20 (96.) ●	+00:40 (680.) ●	+00:34 (1029.) ●
Run	5.6 km	04:02:36	00:28:31	05:05 min/km	-05:00 (27.) ●	-04:09 (275.) ●	-05:29 (335.) ●
Run	10.5 km	04:30:37	00:28:01	05:43 min/km	-03:55 (39.) ●	-03:02 (363.) ●	-04:18 (453.) ●
Run	15.5 km	04:58:50	00:28:13	05:38 min/km	-06:41 (26.) ●	-05:34 (253.) ●	-06:43 (314.) ●
Run	20.4 km	05:24:25	00:25:35	05:13 min/km	-06:39 (25.) ●	-05:42 (242.) ●	-06:38 (303.) ●
Run	21.2 km	05:28:36	00:04:11	05:13 min/km	-00:53 (29.) ●	-00:37 (290.) ●	-00:45 (396.) ●
Run	21.2 km	05:28:36	01:54:31	05:24 min/km	-23:08 (30.) ●	-19:04 (269.) ●	-23:53 (335.) ●
Total	113.8 km	05:28:36	05:28:36	20.78 km/h	-34:28 (38.) ●	-26:58 (331.) ●	-40:24 (405.) ●

Ovr	Gen	Div	Name	#	AG
368	301	33	Danny Bernier	239	M50-54	USA	00:35:35	02:37:32	02:02:45	05:25:10
380	312	34	Michael Mallow	360	M50-54	USA	00:36:23	02:49:51	01:52:32	05:26:27
387	316	35	Sean Londergan	244	M50-54	USA	00:28:49	02:43:30	02:05:55	05:26:55
389	318	36	Brian Muldowney	587	M50-54	USA	00:32:59	02:41:03	02:03:56	05:27:00
394	323	37	Olivier Humm	1916	M50-54	CHE	00:38:28	02:35:58	02:02:06	05:27:36
405	331	38	Russell King	356	M50-54	USA	00:37:12	02:45:27	01:54:31	05:28:36
408	334	39	Nick Afonsky	1872	M50-54	USA	00:33:35	02:47:10	01:58:19	05:28:50
416	340	40	Robert Lynch	1929	M50-54	USA	00:35:41	02:46:11	01:54:23	05:30:01
417	341	41	Jon Cangalosi	1884	M50-54	USA	00:36:39	02:32:46	02:06:53	05:30:05
418	342	42	John Schindler	1956	M50-54	USA	00:37:52	02:35:59	02:00:31	05:30:07

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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