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Ken Koppenhaver -
Ironman 70.3 Virginia 2019

Quick facts

177/157/16All/Gender/AG

M50-54Age group

357Bib number

USANationality


28:04	2:38:46	1:44:10	5:01:25

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Compare Ken Koppenhaver with other athletes!

357 Koppenhaver

241 Eckenrod ×

633 Burdo ×

366 Shvygin ×

145 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-10:29 (2.) ●	-09:23 (44.) ●	-10:19 (58.) ●
Transition		00:33:01	00:04:57	-	-02:01 (29.) ●	-01:39 (258.) ●	-01:46 (361.) ●
Bike	33.9 km	01:31:02	00:58:01	35.06 km/h	-04:53 (34.) ●	-04:33 (282.) ●	-06:56 (315.) ●
Bike	90.7 km	03:11:47	01:40:45	33.83 km/h	-11:04 (38.) ●	-09:46 (277.) ●	-14:51 (309.) ●
Bike	90.7 km	03:11:47	02:38:46	34.28 km/h	-15:57 (36.) ●	-14:19 (269.) ●	-21:47 (300.) ●
Transition		03:17:15	00:05:28	-	+00:17 (94.) ●	+00:37 (670.) ●	+00:31 (1008.) ●
Run	5.6 km	03:44:16	00:27:01	04:49 min/km	-06:30 (17.) ●	-05:39 (178.) ●	-06:59 (212.) ●
Run	10.5 km	04:07:55	00:23:39	04:49 min/km	-08:17 (15.) ●	-07:24 (125.) ●	-08:40 (144.) ●
Run	15.5 km	04:32:55	00:25:00	05:00 min/km	-09:54 (13.) ●	-08:47 (117.) ●	-09:56 (139.) ●
Run	20.4 km	04:57:25	00:24:30	05:00 min/km	-07:44 (16.) ●	-06:47 (179.) ●	-07:43 (217.) ●
Run	21.2 km	05:01:25	00:04:00	04:59 min/km	-01:04 (21.) ●	-00:48 (229.) ●	-00:56 (315.) ●
Run	21.2 km	05:01:25	01:44:10	04:54 min/km	-33:29 (15.) ●	-29:25 (144.) ●	-34:14 (169.) ●
Total	113.8 km	05:01:25	05:01:25	22.65 km/h	-01:01:39 (16.) ●	-54:09 (157.) ●	-01:07:35 (177.) ●

Ovr	Gen	Div	Name	#	AG
154	137	11	Mark Davidson	146	M50-54	USA	00:33:31	02:30:09	01:47:43	04:58:03
158	139	12	Cay Mierisch	245	M50-54	USA	00:35:27	02:29:11	01:40:51	04:58:34
162	143	13	Brian Richard	1947	M50-54	USA	00:34:16	02:33:16	01:43:49	04:58:57
165	146	14	David Eckenrod	241	M50-54	USA	00:39:42	02:33:44	01:38:06	04:59:39
175	155	15	Jeffrey Burdo	633	M50-54	USA	00:39:04	02:23:02	01:51:46	05:01:11
177	157	16	Ken Koppenhaver	357	M50-54	USA	00:28:04	02:38:46	01:44:10	05:01:25
183	162	17	Sergey Shvygin	366	M50-54	CAN	00:39:42	02:33:45	01:42:39	05:02:23
198	175	18	Tim Brown	145	M50-54	USA	00:30:57	02:24:34	02:02:00	05:04:07
200	177	19	Paul Gallardo	242	M50-54	USA	00:35:40	02:38:44	01:41:46	05:04:24
223	193	20	James Digiovanna	1892	M50-54	USA	00:36:50	02:32:31	01:50:42	05:08:37

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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