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Michael Mallow -
Ironman 70.3 Virginia 2019

Quick facts

380/312/34All/Gender/AG

M50-54Age group

360Bib number

USANationality


36:23	2:49:51	1:52:32	5:26:27

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Compare Michael Mallow with other athletes!

360 Mallow

822 Onofrio ×

239 Bernier ×

244 Londergan ×

587 Muldowney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-02:10 (48.) ●	-01:04 (445.) ●	-02:00 (625.) ●
Transition		00:40:58	00:04:35	-	-02:23 (19.) ●	-02:01 (194.) ●	-02:08 (259.) ●
Bike	33.9 km	01:44:39	01:03:41	31.94 km/h	+00:47 (77.) ●	+01:07 (599.) ●	-01:16 (763.) ●
Bike	90.7 km	03:30:49	01:46:10	32.1 km/h	-05:39 (56.) ●	-04:21 (444.) ●	-09:26 (527.) ●
Bike	90.7 km	03:30:49	02:49:51	32.04 km/h	-04:52 (64.) ●	-03:14 (507.) ●	-10:42 (607.) ●
Transition		03:33:55	00:03:06	-	-02:05 (19.) ●	-01:45 (223.) ●	-01:51 (334.) ●
Run	5.6 km	04:02:08	00:28:13	05:02 min/km	-05:18 (23.) ●	-04:27 (257.) ●	-05:47 (313.) ●
Run	10.5 km	04:29:29	00:27:21	05:34 min/km	-04:35 (34.) ●	-03:42 (322.) ●	-04:58 (399.) ●
Run	15.5 km	04:57:23	00:27:54	05:34 min/km	-07:00 (21.) ●	-05:53 (236.) ●	-07:02 (292.) ●
Run	20.4 km	05:22:11	00:24:48	05:03 min/km	-07:26 (20.) ●	-06:29 (198.) ●	-07:25 (243.) ●
Run	21.2 km	05:26:27	00:04:16	05:19 min/km	-00:48 (33.) ●	-00:32 (322.) ●	-00:40 (435.) ●
Run	21.2 km	05:26:27	01:52:32	05:18 min/km	-25:07 (24.) ●	-21:03 (239.) ●	-25:52 (294.) ●
Total	113.8 km	05:26:27	05:26:27	20.92 km/h	-36:37 (34.) ●	-29:07 (312.) ●	-42:33 (380.) ●

Ovr	Gen	Div	Name	#	AG
308	259	29	Fredrik Tjernstrom	367	M50-54	SWE	00:38:45	02:33:26	01:56:41	05:18:51
317	265	30	Jeffrey Haas	104	M50-54	USA	00:38:59	02:26:04	02:06:44	05:19:33
346	285	31	Blair Robinson	365	M50-54	USA	00:36:49	02:42:01	01:54:26	05:22:44
356	292	32	Brad Onofrio	822	M50-54	USA	00:30:43	02:52:08	01:52:34	05:23:50
368	301	33	Danny Bernier	239	M50-54	USA	00:35:35	02:37:32	02:02:45	05:25:10
380	312	34	Michael Mallow	360	M50-54	USA	00:36:23	02:49:51	01:52:32	05:26:27
387	316	35	Sean Londergan	244	M50-54	USA	00:28:49	02:43:30	02:05:55	05:26:55
389	318	36	Brian Muldowney	587	M50-54	USA	00:32:59	02:41:03	02:03:56	05:27:00
394	323	37	Olivier Humm	1916	M50-54	CHE	00:38:28	02:35:58	02:02:06	05:27:36
405	331	38	Russell King	356	M50-54	USA	00:37:12	02:45:27	01:54:31	05:28:36

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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