Team Lito'S Lively Ladies -
Ironman 70.3 Virginia 2019
Quick facts
692/-/-All/Gender/AG
RELAYAge group
4018Bib number
USANationality
34:45 | 2:44:54 | 2:26:12 | 5:52:19 |
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4018 Lito'S Lively Ladies
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -06:29 (4.) ● | -03:38 (426.) ● |
Transition | 00:39:18 | 00:04:33 | - | -01:18 (9.) ● | -02:10 (251.) ● | |
Bike | 33.9 km | 01:40:54 | 01:01:36 | 33.02 km/h | -08:52 (4.) ● | -03:21 (599.) ● |
Bike | 90.7 km | 03:24:12 | 01:43:18 | 32.99 km/h | -27:46 (2.) ● | -12:18 (414.) ● |
Bike | 90.7 km | 03:24:12 | 02:44:54 | 33 km/h | -36:38 (2.) ● | -15:39 (476.) ● |
Transition | 03:26:07 | 00:01:55 | - | -00:44 (2.) ● | -03:02 (38.) ● | |
Run | 5.6 km | 03:55:41 | 00:29:34 | 05:16 min/km | -06:45 (6.) ● | -04:26 (438.) ● |
Run | 10.5 km | 04:30:18 | 00:34:37 | 07:03 min/km | -00:28 (19.) ● | +02:18 (1066.) ● |
Run | 15.5 km | 05:09:22 | 00:39:04 | 07:48 min/km | +00:54 (21.) ● | +04:08 (1146.) ● |
Run | 20.4 km | 05:46:17 | 00:36:55 | 07:32 min/km | +01:01 (23.) ● | +04:42 (1204.) ● |
Run | 21.2 km | 05:52:19 | 00:06:02 | 07:32 min/km | +00:36 (26.) ● | +01:06 (1277.) ● |
Run | 21.2 km | 05:52:19 | 02:26:12 | 06:53 min/km | -04:42 (18.) ● | +07:48 (1024.) ● |
Total | 113.8 km | 05:52:19 | 05:52:19 | 19.38 km/h | -49:51 (0.) ● | -16:41 (692.) ● |