Team Trilight Zone -
Ironman 70.3 Virginia 2019
Quick facts
1291/-/-All/Gender/AG
RELAYAge group
4039Bib number
USANationality
| 56:09 | 3:14:57 | 2:39:36 | 7:00:23 |
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4039 Trilight Zone
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +14:55 (38.) ● | +17:46 (1567.) ● |
| Transition | 01:02:25 | 00:06:16 | - | +00:25 (27.) ● | -00:27 (771.) ● | |
| Bike | 33.9 km | 02:12:23 | 01:09:58 | 29.07 km/h | -00:30 (19.) ● | +05:01 (1196.) ● |
| Bike | 90.7 km | 04:17:22 | 02:04:59 | 27.27 km/h | -06:05 (15.) ● | +09:23 (1184.) ● |
| Bike | 90.7 km | 04:17:22 | 03:14:57 | 27.91 km/h | -06:35 (17.) ● | +14:24 (1182.) ● |
| Transition | 04:20:47 | 00:03:25 | - | +00:46 (37.) ● | -01:32 (427.) ● | |
| Run | 5.6 km | 04:55:54 | 00:35:07 | 06:16 min/km | -01:12 (19.) ● | +01:07 (998.) ● |
| Run | 10.5 km | 05:33:44 | 00:37:50 | 07:43 min/km | +02:45 (30.) ● | +05:31 (1256.) ● |
| Run | 15.5 km | 06:13:39 | 00:39:55 | 07:59 min/km | +01:45 (25.) ● | +04:59 (1186.) ● |
| Run | 20.4 km | 06:53:49 | 00:40:10 | 08:11 min/km | +04:16 (30.) ● | +07:57 (1361.) ● |
| Run | 21.2 km | 07:00:23 | 00:06:34 | 08:12 min/km | +01:08 (32.) ● | +01:38 (1417.) ● |
| Run | 21.2 km | 07:00:23 | 02:39:36 | 07:31 min/km | +08:42 (26.) ● | +21:12 (1228.) ● |
| Total | 113.8 km | 07:00:23 | 07:00:23 | 16.24 km/h | +18:13 (0.) ● | +51:23 (1291.) ● |
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