Sara Jo Unger -
Ironman 70.3 Virginia 2019
Quick facts
1105/305/36All/Gender/AG
F50-54Age group
414Bib number
USANationality
43:05 | 3:07:41 | 2:31:20 | 6:35:51 |
Compare Sara Jo Unger with other athletes!
414 Unger
1174 Armistead ×
791 Ruiz ×
710 Lane ×
679 Ellsworth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | +01:27 (48.) ● | +03:12 (406.) ● | +04:42 (1291.) ● |
Transition | 00:51:20 | 00:08:15 | - | +01:03 (51.) ● | +01:17 (420.) ● | +01:32 (1221.) ● | |
Bike | 33.9 km | 02:00:28 | 01:09:08 | 29.42 km/h | +00:40 (42.) ● | +00:16 (308.) ● | +04:11 (1155.) ● |
Bike | 90.7 km | 03:59:01 | 01:58:33 | 28.75 km/h | -05:16 (34.) ● | -05:11 (239.) ● | +02:57 (1000.) ● |
Bike | 90.7 km | 03:59:01 | 03:07:41 | 29 km/h | -04:36 (36.) ● | -04:55 (258.) ● | +07:08 (1044.) ● |
Transition | 04:04:31 | 00:05:30 | - | -00:13 (41.) ● | +00:11 (311.) ● | +00:33 (1023.) ● | |
Run | 5.6 km | 04:43:44 | 00:39:13 | 07:00 min/km | +02:28 (50.) ● | +02:57 (394.) ● | +05:13 (1273.) ● |
Run | 10.5 km | 05:18:03 | 00:34:19 | 07:00 min/km | -01:20 (33.) ● | -00:05 (306.) ● | +02:00 (1045.) ● |
Run | 15.5 km | 05:56:33 | 00:38:30 | 07:42 min/km | +00:07 (37.) ● | +01:42 (342.) ● | +03:34 (1112.) ● |
Run | 20.4 km | 06:30:20 | 00:33:47 | 06:53 min/km | -01:22 (34.) ● | +00:07 (305.) ● | +01:34 (999.) ● |
Run | 21.2 km | 06:35:51 | 00:05:31 | 06:53 min/km | +00:14 (40.) ● | +00:24 (348.) ● | +00:35 (1091.) ● |
Run | 21.2 km | 06:35:51 | 02:31:20 | 07:08 min/km | +00:07 (36.) ● | +05:05 (333.) ● | +12:56 (1117.) ● |
Total | 113.8 km | 06:35:51 | 06:35:51 | 17.25 km/h | -02:12 (36.) ● | +04:50 (305.) ● | +26:51 (1105.) ● |