Donna Silver -
Ironman 70.3 Virginia 2019
Quick facts
1521/506/5All/Gender/AG
F65-69Age group
415Bib number
USANationality
48:45 | 3:38:42 | 3:14:45 | 7:56:52 |
Compare Donna Silver with other athletes!
415 Silver
183 Weaver ×
1279 Trees ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +09:28 (5.) ● | +08:52 (497.) ● | +10:22 (1491.) ● |
Transition | 00:56:51 | 00:08:06 | - | +01:38 (5.) ● | +01:08 (408.) ● | +01:23 (1196.) ● | |
Bike | 33.9 km | 02:13:53 | 01:17:02 | 26.4 km/h | +07:54 (5.) ● | +08:10 (466.) ● | +12:05 (1454.) ● |
Bike | 90.7 km | 04:35:33 | 02:21:40 | 24.06 km/h | +18:54 (5.) ● | +17:56 (466.) ● | +26:04 (1455.) ● |
Bike | 90.7 km | 04:35:33 | 03:38:42 | 24.88 km/h | +26:48 (5.) ● | +26:06 (465.) ● | +38:09 (1456.) ● |
Transition | 04:42:07 | 00:06:34 | - | +00:45 (4.) ● | +01:15 (416.) ● | +01:37 (1265.) ● | |
Run | 5.6 km | 05:28:54 | 00:46:47 | 08:21 min/km | +10:31 (5.) ● | +10:31 (514.) ● | +12:47 (1514.) ● |
Run | 10.5 km | 06:15:13 | 00:46:19 | 09:27 min/km | +10:17 (5.) ● | +11:55 (520.) ● | +14:00 (1529.) ● |
Run | 15.5 km | 07:03:58 | 00:48:45 | 09:45 min/km | +10:30 (5.) ● | +11:57 (515.) ● | +13:49 (1504.) ● |
Run | 20.4 km | 07:49:27 | 00:45:29 | 09:16 min/km | +07:12 (5.) ● | +11:49 (525.) ● | +13:16 (1508.) ● |
Run | 21.2 km | 07:56:52 | 00:07:25 | 09:16 min/km | +03:10 (5.) ● | +02:18 (534.) ● | +02:29 (1540.) ● |
Run | 21.2 km | 07:56:52 | 03:14:45 | 09:11 min/km | +41:40 (5.) ● | +48:30 (521.) ● | +56:21 (1527.) ● |
Total | 113.8 km | 07:56:52 | 07:56:52 | 14.32 km/h | +01:20:19 (5.) ● | +01:25:51 (506.) ● | +01:47:52 (1521.) ● |