John Carson -
Ironman 70.3 Virginia 2019
Quick facts
213/185/41All/Gender/AG
M35-39Age group
417Bib number
USANationality
34:17 | 2:28:42 | 1:56:56 | 5:06:49 |
Compare John Carson with other athletes!
417 Carson
811 Castrovinci ×
1536 Newlin ×
317 Cafiero ×
1502 Hallman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -02:33 (45.) ● | -03:10 (282.) ● | -04:06 (382.) ● |
Transition | 00:38:15 | 00:03:58 | - | -02:08 (22.) ● | -02:38 (98.) ● | -02:45 (121.) ● | |
Bike | 33.9 km | 01:32:04 | 00:53:49 | 37.79 km/h | -07:42 (19.) ● | -08:45 (88.) ● | -11:08 (90.) ● |
Bike | 90.7 km | 03:06:57 | 01:34:53 | 35.92 km/h | -14:20 (27.) ● | -15:38 (117.) ● | -20:43 (121.) ● |
Bike | 90.7 km | 03:06:57 | 02:28:42 | 36.6 km/h | -22:02 (26.) ● | -24:23 (106.) ● | -31:51 (111.) ● |
Transition | 03:09:53 | 00:02:56 | - | -01:27 (44.) ● | -01:55 (191.) ● | -02:01 (280.) ● | |
Run | 5.6 km | 03:38:43 | 00:28:50 | 05:08 min/km | -03:02 (64.) ● | -03:50 (299.) ● | -05:10 (369.) ● |
Run | 10.5 km | 04:03:56 | 00:25:13 | 05:08 min/km | -04:56 (44.) ● | -05:50 (205.) ● | -07:06 (241.) ● |
Run | 15.5 km | 04:33:19 | 00:29:23 | 05:52 min/km | -03:34 (60.) ● | -04:24 (313.) ● | -05:33 (397.) ● |
Run | 20.4 km | 05:02:07 | 00:28:48 | 05:52 min/km | -01:44 (73.) ● | -02:29 (407.) ● | -03:25 (547.) ● |
Run | 21.2 km | 05:06:49 | 00:04:42 | 05:52 min/km | +00:04 (81.) ● | -00:06 (458.) ● | -00:14 (640.) ● |
Run | 21.2 km | 05:06:49 | 01:56:56 | 05:30 min/km | -13:12 (60.) ● | -16:39 (303.) ● | -21:28 (378.) ● |
Total | 113.8 km | 05:06:49 | 05:06:49 | 22.25 km/h | -41:22 (41.) ● | -48:45 (185.) ● | -01:02:11 (213.) ● |