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Soroya Rahaman -
Ironman 70.3 Virginia 2019

Quick facts

700/161/4All/Gender/AG

F55-59Age group

423Bib number

USANationality


40:02	2:57:31	2:01:04	5:53:50

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Compare Soroya Rahaman with other athletes!

423 Rahaman

1229 Barras ×

178 Mackrides ×

391 Hallman ×

177 Diamond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-02:09 (16.) ●	+00:09 (303.) ●	+01:39 (1021.) ●
Transition		00:47:33	00:07:31	-	-00:06 (21.) ●	+00:33 (362.) ●	+00:48 (1093.) ●
Bike	33.9 km	01:52:40	01:05:07	31.24 km/h	-04:18 (11.) ●	-03:45 (196.) ●	+00:10 (877.) ●
Bike	90.7 km	03:45:04	01:52:24	30.32 km/h	-12:30 (7.) ●	-11:20 (167.) ●	-03:12 (780.) ●
Bike	90.7 km	03:45:04	02:57:31	30.66 km/h	-16:48 (8.) ●	-15:05 (172.) ●	-03:02 (807.) ●
Transition		03:52:46	00:07:42	-	+02:28 (32.) ●	+02:23 (480.) ●	+02:45 (1412.) ●
Run	5.6 km	04:22:42	00:29:56	05:20 min/km	-08:42 (3.) ●	-06:20 (96.) ●	-04:04 (478.) ●
Run	10.5 km	04:52:26	00:29:44	06:04 min/km	-07:43 (2.) ●	-04:40 (140.) ●	-02:35 (622.) ●
Run	15.5 km	05:22:32	00:30:06	06:01 min/km	-10:09 (1.) ●	-06:42 (98.) ●	-04:50 (462.) ●
Run	20.4 km	05:49:26	00:26:54	05:29 min/km	-09:57 (2.) ●	-06:46 (90.) ●	-05:19 (408.) ●
Run	21.2 km	05:53:50	00:04:24	05:29 min/km	-00:59 (6.) ●	-00:43 (132.) ●	-00:32 (501.) ●
Run	21.2 km	05:53:50	02:01:04	05:42 min/km	-37:30 (2.) ●	-25:11 (101.) ●	-17:20 (472.) ●
Total	113.8 km	05:53:50	05:53:50	19.3 km/h	-54:05 (4.) ●	-37:11 (161.) ●	-15:10 (700.) ●

Ovr	Gen	Div	Name	#	AG
293	46	1	Andrea Leber	463	F55-59	USA	00:34:26	02:38:59	01:58:30	05:17:52
513	98	2	Shannon Barras	1229	F55-59	USA	00:41:32	02:43:54	02:06:22	05:38:51
651	141	3	Christine Mackrides	178	F55-59	USA	00:35:07	02:54:04	02:09:57	05:49:04
700	161	4	Soroya Rahaman	423	F55-59	USA	00:40:02	02:57:31	02:01:04	05:53:50
747	178	5	Amy Hallman	391	F55-59	USA	00:36:07	02:56:26	02:15:34	05:58:16
793	192	6	Ellee Diamond	177	F55-59	USA	00:39:08	02:47:27	02:21:25	06:02:10
822	203	7	Diana Shaheen	680	F55-59	USA	00:39:00	02:50:56	02:24:04	06:05:03
846	213	8	Sarah Salm	1253	F55-59	USA	00:34:42	03:03:28	02:19:01	06:07:18
853	215	9	Susan Higgins-Krais	1239	F55-59	USA	00:36:50	03:00:29	02:18:59	06:08:42
895	226	10	Leslie Cain	440	F55-59	USA	00:36:44	03:02:25	02:23:54	06:13:21

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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