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Leslie Cain -
Ironman 70.3 Virginia 2019

Quick facts

895/226/10All/Gender/AG

F55-59Age group

440Bib number

USANationality


36:44	3:02:25	2:23:54	6:13:21

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Compare Leslie Cain with other athletes!

440 Cain

1253 Salm ×

1239 Higgins-Krais ×

1231 Cutler ×

773 Clifford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-05:27 (8.) ●	-03:09 (188.) ●	-01:39 (674.) ●
Transition		00:42:43	00:05:59	-	-01:38 (6.) ●	-00:59 (202.) ●	-00:44 (688.) ●
Bike	33.9 km	01:49:17	01:06:34	30.56 km/h	-02:51 (14.) ●	-02:18 (233.) ●	+01:37 (983.) ●
Bike	90.7 km	03:45:08	01:55:51	29.42 km/h	-09:03 (10.) ●	-07:53 (205.) ●	+00:15 (900.) ●
Bike	90.7 km	03:45:08	03:02:25	29.83 km/h	-11:54 (11.) ●	-10:11 (212.) ●	+01:52 (924.) ●
Transition		03:49:27	00:04:19	-	-00:55 (13.) ●	-01:00 (203.) ●	-00:38 (700.) ●
Run	5.6 km	04:25:56	00:36:29	06:30 min/km	-02:09 (14.) ●	+00:13 (314.) ●	+02:29 (1101.) ●
Run	10.5 km	04:57:51	00:31:55	06:30 min/km	-05:32 (8.) ●	-02:29 (211.) ●	-00:24 (833.) ●
Run	15.5 km	05:34:11	00:36:20	07:16 min/km	-03:55 (11.) ●	-00:28 (285.) ●	+01:24 (965.) ●
Run	20.4 km	06:07:51	00:33:40	06:52 min/km	-03:11 (11.) ●	±00:00 (302.) ●	+01:27 (992.) ●
Run	21.2 km	06:13:21	00:05:30	06:52 min/km	+00:07 (15.) ●	+00:23 (344.) ●	+00:34 (1084.) ●
Run	21.2 km	06:13:21	02:23:54	06:47 min/km	-14:40 (10.) ●	-02:21 (286.) ●	+05:30 (985.) ●
Total	113.8 km	06:13:21	06:13:21	18.29 km/h	-34:34 (10.) ●	-17:40 (226.) ●	+04:21 (895.) ●

Ovr	Gen	Div	Name	#	AG
747	178	5	Amy Hallman	391	F55-59	USA	00:36:07	02:56:26	02:15:34	05:58:16
793	192	6	Ellee Diamond	177	F55-59	USA	00:39:08	02:47:27	02:21:25	06:02:10
822	203	7	Diana Shaheen	680	F55-59	USA	00:39:00	02:50:56	02:24:04	06:05:03
846	213	8	Sarah Salm	1253	F55-59	USA	00:34:42	03:03:28	02:19:01	06:07:18
853	215	9	Susan Higgins-Krais	1239	F55-59	USA	00:36:50	03:00:29	02:18:59	06:08:42
895	226	10	Leslie Cain	440	F55-59	USA	00:36:44	03:02:25	02:23:54	06:13:21
967	254	11	Sisa Cutler	1231	F55-59	USA	00:43:55	03:21:05	02:01:38	06:21:15
1012	274	12	Patricia Clifford	773	F55-59	USA	00:32:14	02:58:45	02:43:32	06:25:51
1051	288	13	Jane Pace	1249	F55-59	USA	00:39:01	03:05:55	02:31:26	06:30:24
1106	306	14	Maureen Graszat	749	F55-59	CAN	00:37:28	03:06:45	02:41:41	06:35:55

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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