Rick Strater -
Ironman 70.3 Virginia 2019
Quick facts
1473/962/37All/Gender/AG
M60-64Age group
448Bib number
USANationality
49:49 | 3:16:28 | 3:17:16 | 7:42:12 |
Compare Rick Strater with other athletes!
448 Strater
2076 Mason ×
2079 Odunne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +10:43 (35.) ● | +12:22 (966.) ● | +11:26 (1504.) ● |
Transition | 00:59:50 | 00:10:01 | - | +02:53 (35.) ● | +03:25 (915.) ● | +03:18 (1459.) ● | |
Bike | 33.9 km | 02:09:33 | 01:09:43 | 29.18 km/h | +05:07 (31.) ● | +07:09 (848.) ● | +04:46 (1185.) ● |
Bike | 90.7 km | 04:16:18 | 02:06:45 | 26.89 km/h | +13:01 (34.) ● | +16:14 (874.) ● | +11:09 (1226.) ● |
Bike | 90.7 km | 04:16:18 | 03:16:28 | 27.7 km/h | +18:08 (33.) ● | +23:23 (871.) ● | +15:55 (1215.) ● |
Transition | 04:24:56 | 00:08:38 | - | +03:32 (36.) ● | +03:47 (940.) ● | +03:41 (1493.) ● | |
Run | 5.6 km | 05:07:29 | 00:42:33 | 07:35 min/km | +07:17 (35.) ● | +09:53 (913.) ● | +08:33 (1402.) ● |
Run | 10.5 km | 05:54:09 | 00:46:40 | 09:31 min/km | +11:58 (36.) ● | +15:37 (976.) ● | +14:21 (1536.) ● |
Run | 15.5 km | 06:45:22 | 00:51:13 | 10:14 min/km | +13:39 (36.) ● | +17:26 (977.) ● | +16:17 (1545.) ● |
Run | 20.4 km | 07:34:13 | 00:48:51 | 09:58 min/km | +13:31 (35.) ● | +17:34 (978.) ● | +16:38 (1556.) ● |
Run | 21.2 km | 07:42:12 | 00:07:59 | 09:58 min/km | +02:47 (37.) ● | +03:11 (989.) ● | +03:03 (1571.) ● |
Run | 21.2 km | 07:42:12 | 03:17:16 | 09:18 min/km | +49:12 (36.) ● | +01:03:41 (976.) ● | +58:52 (1539.) ● |
Total | 113.8 km | 07:42:12 | 07:42:12 | 14.77 km/h | +01:24:28 (37.) ● | +01:46:38 (962.) ● | +01:33:12 (1473.) ● |