John Forney -
Ironman 70.3 Virginia 2019
Quick facts
538/432/54All/Gender/AG
M50-54Age group
451Bib number
USANationality
34:42 | 2:55:39 | 1:58:35 | 5:40:27 |
Compare John Forney with other athletes!
451 Forney
1980 Wilke ×
1934 Mitchell ×
1905 Greenberg ×
1885 Casey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -03:51 (33.) ● | -02:45 (310.) ● | -03:41 (420.) ● |
Transition | 00:40:49 | 00:06:07 | - | -00:51 (66.) ● | -00:29 (487.) ● | -00:36 (727.) ● | |
Bike | 33.9 km | 01:44:41 | 01:03:52 | 31.85 km/h | +00:58 (84.) ● | +01:18 (614.) ● | -01:05 (783.) ● |
Bike | 90.7 km | 03:36:28 | 01:51:47 | 30.49 km/h | -00:02 (77.) ● | +01:16 (590.) ● | -03:49 (754.) ● |
Bike | 90.7 km | 03:36:28 | 02:55:39 | 30.98 km/h | +00:56 (79.) ● | +02:34 (598.) ● | -04:54 (762.) ● |
Transition | 03:41:52 | 00:05:24 | - | +00:13 (90.) ● | +00:33 (657.) ● | +00:27 (989.) ● | |
Run | 5.6 km | 04:12:06 | 00:30:14 | 05:23 min/km | -03:17 (49.) ● | -02:26 (405.) ● | -03:46 (518.) ● |
Run | 10.5 km | 04:41:13 | 00:29:07 | 05:56 min/km | -02:49 (54.) ● | -01:56 (448.) ● | -03:12 (570.) ● |
Run | 15.5 km | 05:10:55 | 00:29:42 | 05:56 min/km | -05:12 (39.) ● | -04:05 (338.) ● | -05:14 (431.) ● |
Run | 20.4 km | 05:36:18 | 00:25:23 | 05:10 min/km | -06:51 (23.) ● | -05:54 (227.) ● | -06:50 (282.) ● |
Run | 21.2 km | 05:40:27 | 00:04:09 | 05:11 min/km | -00:55 (27.) ● | -00:39 (277.) ● | -00:47 (378.) ● |
Run | 21.2 km | 05:40:27 | 01:58:35 | 05:35 min/km | -19:04 (38.) ● | -15:00 (343.) ● | -19:49 (430.) ● |
Total | 113.8 km | 05:40:27 | 05:40:27 | 20.06 km/h | -22:37 (54.) ● | -15:07 (432.) ● | -28:33 (538.) ● |