Howard Meltzer -
Ironman 70.3 Virginia 2019
Quick facts
1310/886/133All/Gender/AG
M50-54Age group
484Bib number
USANationality
44:19 | 3:06:36 | 2:55:53 | 7:04:29 |
Compare Howard Meltzer with other athletes!
484 Meltzer
1882 Buck ×
1930 Mason ×
660 Dela Cruz ×
354 Garland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +05:46 (127.) ● | +06:52 (890.) ● | +05:56 (1357.) ● |
Transition | 00:54:08 | 00:09:49 | - | +02:51 (130.) ● | +03:13 (903.) ● | +03:06 (1443.) ● | |
Bike | 33.9 km | 02:03:56 | 01:09:48 | 29.14 km/h | +06:54 (128.) ● | +07:14 (851.) ● | +04:51 (1191.) ● |
Bike | 90.7 km | 04:00:44 | 01:56:48 | 29.18 km/h | +04:59 (103.) ● | +06:17 (716.) ● | +01:12 (940.) ● |
Bike | 90.7 km | 04:00:44 | 03:06:36 | 29.16 km/h | +11:53 (111.) ● | +13:31 (758.) ● | +06:03 (1017.) ● |
Transition | 04:08:36 | 00:07:52 | - | +02:41 (132.) ● | +03:01 (902.) ● | +02:55 (1432.) ● | |
Run | 5.6 km | 04:53:18 | 00:44:42 | 07:58 min/km | +11:11 (143.) ● | +12:02 (944.) ● | +10:42 (1464.) ● |
Run | 10.5 km | 05:32:25 | 00:39:07 | 07:58 min/km | +07:11 (125.) ● | +08:04 (859.) ● | +06:48 (1313.) ● |
Run | 15.5 km | 06:16:50 | 00:44:25 | 08:53 min/km | +09:31 (133.) ● | +10:38 (888.) ● | +09:29 (1377.) ● |
Run | 20.4 km | 07:02:43 | 00:45:53 | 09:21 min/km | +13:39 (142.) ● | +14:36 (956.) ● | +13:40 (1516.) ● |
Run | 21.2 km | 07:04:29 | 00:01:46 | 02:12 min/km | -03:18 (3.) ● | -03:02 (46.) ● | -03:10 (77.) ● |
Run | 21.2 km | 07:04:29 | 02:55:53 | 08:17 min/km | +38:14 (135.) ● | +42:18 (905.) ● | +37:29 (1399.) ● |
Total | 113.8 km | 07:04:29 | 07:04:29 | 16.09 km/h | +01:01:25 (133.) ● | +01:08:55 (886.) ● | +55:29 (1310.) ● |