Borris Verdan -
Ironman 70.3 Virginia 2019
Quick facts
1278/870/147All/Gender/AG
M45-49Age group
506Bib number
CANNationality
45:40 | 3:11:36 | 2:41:40 | 6:58:09 |
Compare Borris Verdan with other athletes!
506 Verdan
1786 Hutchings ×
1758 Dickson ×
1806 McCarthy ×
96 Komanduri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +07:57 (157.) ● | +08:13 (921.) ● | +07:17 (1411.) ● |
Transition | 00:55:40 | 00:10:00 | - | +03:18 (161.) ● | +03:24 (912.) ● | +03:17 (1456.) ● | |
Bike | 33.9 km | 02:03:19 | 01:07:39 | 30.07 km/h | +05:27 (142.) ● | +05:05 (784.) ● | +02:42 (1063.) ● |
Bike | 90.7 km | 04:07:16 | 02:03:57 | 27.49 km/h | +13:57 (149.) ● | +13:26 (845.) ● | +08:21 (1163.) ● |
Bike | 90.7 km | 04:07:16 | 03:11:36 | 28.4 km/h | +19:24 (143.) ● | +18:31 (817.) ● | +11:03 (1123.) ● |
Transition | 04:16:29 | 00:09:13 | - | +04:21 (165.) ● | +04:22 (959.) ● | +04:16 (1520.) ● | |
Run | 5.6 km | 04:49:48 | 00:33:19 | 05:56 min/km | +00:02 (104.) ● | +00:39 (610.) ● | -00:41 (846.) ● |
Run | 10.5 km | 05:28:13 | 00:38:25 | 07:50 min/km | +06:52 (143.) ● | +07:22 (846.) ● | +06:06 (1281.) ● |
Run | 15.5 km | 06:08:54 | 00:40:41 | 08:08 min/km | +06:24 (136.) ● | +06:54 (809.) ● | +05:45 (1222.) ● |
Run | 20.4 km | 06:51:14 | 00:42:20 | 08:38 min/km | +10:39 (153.) ● | +11:03 (907.) ● | +10:07 (1418.) ● |
Run | 21.2 km | 06:58:09 | 00:06:55 | 08:38 min/km | +02:00 (157.) ● | +02:07 (937.) ● | +01:59 (1463.) ● |
Run | 21.2 km | 06:58:09 | 02:41:40 | 07:37 min/km | +25:57 (138.) ● | +28:05 (829.) ● | +23:16 (1254.) ● |
Total | 113.8 km | 06:58:09 | 06:58:09 | 16.33 km/h | +01:00:57 (147.) ● | +01:02:35 (870.) ● | +49:09 (1278.) ● |