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Caroline Worrall -
Ironman 70.3 Virginia 2019
Quick facts
425/79/14All/Gender/AG
F50-54Age group
513Bib number
USANationality
37:09 | 2:35:46 | 2:08:55 | 5:30:34 |
Compare Caroline Worrall with other athletes!
513 Worrall
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1192 Henrichs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -04:29 (23.) ● | -02:44 (206.) ● | -01:14 (722.) ● |
Transition | 00:42:43 | 00:05:34 | - | -01:38 (25.) ● | -01:24 (148.) ● | -01:09 (541.) ● | |
Bike | 33.9 km | 01:39:30 | 00:56:47 | 35.82 km/h | -11:41 (2.) ● | -12:05 (18.) ● | -08:10 (230.) ● |
Bike | 90.7 km | 03:18:29 | 01:38:59 | 34.43 km/h | -24:50 (3.) ● | -24:45 (16.) ● | -16:37 (240.) ● |
Bike | 90.7 km | 03:18:29 | 02:35:46 | 34.94 km/h | -36:31 (3.) ● | -36:50 (16.) ● | -24:47 (232.) ● |
Transition | 03:21:39 | 00:03:10 | - | -02:33 (11.) ● | -02:09 (84.) ● | -01:47 (353.) ● | |
Run | 5.6 km | 03:55:18 | 00:33:39 | 06:00 min/km | -03:06 (28.) ● | -02:37 (234.) ● | -00:21 (876.) ● |
Run | 10.5 km | 04:24:45 | 00:29:27 | 06:00 min/km | -06:12 (20.) ● | -04:57 (129.) ● | -02:52 (595.) ● |
Run | 15.5 km | 04:56:43 | 00:31:58 | 06:23 min/km | -06:25 (22.) ● | -04:50 (151.) ● | -02:58 (615.) ● |
Run | 20.4 km | 05:25:49 | 00:29:06 | 05:56 min/km | -06:03 (19.) ● | -04:34 (145.) ● | -03:07 (571.) ● |
Run | 21.2 km | 05:30:34 | 00:04:45 | 05:56 min/km | -00:32 (26.) ● | -00:22 (184.) ● | -00:11 (665.) ● |
Run | 21.2 km | 05:30:34 | 02:08:55 | 06:04 min/km | -22:18 (22.) ● | -17:20 (160.) ● | -09:29 (648.) ● |
Total | 113.8 km | 05:30:34 | 05:30:34 | 20.66 km/h | -01:07:29 (14.) ● | -01:00:27 (79.) ● | -38:26 (425.) ● |
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