Russell Sullivan -
Ironman 70.3 Virginia 2019
Quick facts
515/414/60All/Gender/AG
M30-34Age group
521Bib number
USANationality
29:28 | 3:00:44 | 2:00:56 | 5:38:55 |
Compare Russell Sullivan with other athletes!
521 Sullivan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:28 | 00:29:28 | 01:33 min/100m | -06:27 (18.) ● | -07:59 (72.) ● | -08:55 (96.) ● |
Transition | 00:33:41 | 00:04:13 | - | -02:05 (21.) ● | -02:23 (139.) ● | -02:30 (179.) ● | |
Bike | 33.9 km | 01:43:14 | 01:09:33 | 29.25 km/h | +07:19 (110.) ● | +06:59 (842.) ● | +04:36 (1173.) ● |
Bike | 90.7 km | 03:34:25 | 01:51:11 | 30.65 km/h | +01:47 (76.) ● | +00:40 (581.) ● | -04:25 (738.) ● |
Bike | 90.7 km | 03:34:25 | 03:00:44 | 30.11 km/h | +09:06 (91.) ● | +07:39 (684.) ● | +00:11 (889.) ● |
Transition | 03:37:59 | 00:03:34 | - | -01:05 (45.) ● | -01:17 (300.) ● | -01:23 (458.) ● | |
Run | 5.6 km | 04:10:02 | 00:32:03 | 05:43 min/km | +00:50 (80.) ● | -00:37 (528.) ● | -01:57 (703.) ● |
Run | 10.5 km | 04:38:05 | 00:28:03 | 05:43 min/km | -01:30 (59.) ● | -03:00 (368.) ● | -04:16 (458.) ● |
Run | 15.5 km | 05:06:31 | 00:28:26 | 05:41 min/km | -03:54 (43.) ● | -05:21 (270.) ● | -06:30 (334.) ● |
Run | 20.4 km | 05:34:22 | 00:27:51 | 05:41 min/km | -02:26 (59.) ● | -03:26 (366.) ● | -04:22 (484.) ● |
Run | 21.2 km | 05:38:55 | 00:04:33 | 05:41 min/km | -00:09 (63.) ● | -00:15 (414.) ● | -00:23 (577.) ● |
Run | 21.2 km | 05:38:55 | 02:00:56 | 05:42 min/km | -07:09 (59.) ● | -12:39 (367.) ● | -17:28 (466.) ● |
Total | 113.8 km | 05:38:55 | 05:38:55 | 20.15 km/h | -07:40 (60.) ● | -16:39 (414.) ● | -30:05 (515.) ● |