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Angela Lisowski -
Ironman 70.3 Virginia 2019

Quick facts

1108/307/15All/Gender/AG

F55-59Age group

550Bib number

USANationality


44:27	3:04:34	2:38:45	6:36:27

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Compare Angela Lisowski with other athletes!

550 Lisowski

1249 Pace ×

749 Graszat ×

1259 Wagner ×

1261 Wiedemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+02:16 (24.) ●	+04:34 (442.) ●	+06:04 (1363.) ●
Transition		00:50:20	00:05:53	-	-01:44 (4.) ●	-01:05 (185.) ●	-00:50 (654.) ●
Bike	33.9 km	01:56:48	01:06:28	30.6 km/h	-02:57 (13.) ●	-02:24 (231.) ●	+01:31 (974.) ●
Bike	90.7 km	03:54:54	01:58:06	28.86 km/h	-06:48 (12.) ●	-05:38 (236.) ●	+02:30 (990.) ●
Bike	90.7 km	03:54:54	03:04:34	29.49 km/h	-09:45 (13.) ●	-08:02 (229.) ●	+04:01 (975.) ●
Transition		03:57:42	00:02:48	-	-02:26 (4.) ●	-02:31 (46.) ●	-02:09 (239.) ●
Run	5.6 km	04:36:28	00:38:46	06:55 min/km	+00:08 (18.) ●	+02:30 (377.) ●	+04:46 (1243.) ●
Run	10.5 km	05:14:30	00:38:02	07:45 min/km	+00:35 (19.) ●	+03:38 (400.) ●	+05:43 (1263.) ●
Run	15.5 km	05:53:49	00:39:19	07:51 min/km	-00:56 (17.) ●	+02:31 (358.) ●	+04:23 (1157.) ●
Run	20.4 km	06:30:28	00:36:39	07:28 min/km	-00:12 (15.) ●	+02:59 (380.) ●	+04:26 (1190.) ●
Run	21.2 km	06:36:27	00:05:59	07:28 min/km	+00:36 (19.) ●	+00:52 (410.) ●	+01:03 (1260.) ●
Run	21.2 km	06:36:27	02:38:45	07:29 min/km	+00:11 (18.) ●	+12:30 (383.) ●	+20:21 (1216.) ●
Total	113.8 km	06:36:27	06:36:27	17.22 km/h	-11:28 (15.) ●	+05:26 (307.) ●	+27:27 (1108.) ●

Ovr	Gen	Div	Name	#	AG
895	226	10	Leslie Cain	440	F55-59	USA	00:36:44	03:02:25	02:23:54	06:13:21
967	254	11	Sisa Cutler	1231	F55-59	USA	00:43:55	03:21:05	02:01:38	06:21:15
1012	274	12	Patricia Clifford	773	F55-59	USA	00:32:14	02:58:45	02:43:32	06:25:51
1051	288	13	Jane Pace	1249	F55-59	USA	00:39:01	03:05:55	02:31:26	06:30:24
1106	306	14	Maureen Graszat	749	F55-59	CAN	00:37:28	03:06:45	02:41:41	06:35:55
1108	307	15	Angela Lisowski	550	F55-59	USA	00:44:27	03:04:34	02:38:45	06:36:27
1138	321	16	Mary Wagner	1259	F55-59	USA	00:39:22	03:14:58	02:34:55	06:40:09
1147	326	17	Patricia Wiedemann	1261	F55-59	USA	00:33:34	03:21:54	02:37:19	06:41:31
1166	332	18	Jannette Finch	1234	F55-59	USA	00:43:06	03:16:57	02:30:27	06:44:17
1191	343	19	Lisa Norman	73	F55-59	USA	00:39:17	03:16:36	02:35:53	06:47:08

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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