Louis Centanni -
Ironman 70.3 Virginia 2019

  Quick facts

1146/800/139All/Gender/AG

M45-49Age group

563Bib number

USANationality

40:333:12:412:29:32 6:41:29

  Compare Louis Centanni with other athletes!

563 Centanni
1836 Raethka × 
654 Fatigante × 
821 Gorny × 
1843 Santos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:33 00:40:3302:08 min/100m+02:50 (122.) +03:06 (732.) +02:10 (1083.)
Transition 00:50:00 00:09:27 - +02:45 (156.) +02:51 (882.) +02:44 (1413.)
Bike33.9 km 01:59:37 01:09:3729.22 km/h+07:25 (150.) +07:03 (845.) +04:40 (1180.)
Bike90.7 km 04:02:41 02:03:0427.69 km/h+13:04 (145.) +12:33 (830.) +07:28 (1137.)
Bike90.7 km 04:02:41 03:12:4128.24 km/h+20:29 (147.) +19:36 (836.) +12:08 (1151.)
Transition 04:11:57 00:09:16 - +04:24 (166.) +04:25 (961.) +04:19 (1524.)
Run5.6 km 04:48:04 00:36:0706:26 min/km+02:50 (129.) +03:27 (748.) +02:07 (1074.)
Run10.5 km 05:24:13 00:36:0907:22 min/km+04:36 (133.) +05:06 (781.) +03:50 (1162.)
Run15.5 km 06:01:59 00:37:4607:33 min/km+03:29 (124.) +03:59 (725.) +02:50 (1067.)
Run20.4 km 06:35:56 00:33:5706:55 min/km+02:16 (117.) +02:40 (685.) +01:44 (1013.)
Run21.2 km 06:41:29 00:05:3306:56 min/km+00:38 (123.) +00:45 (733.) +00:37 (1107.)
Run21.2 km 06:41:29 02:29:3207:03 min/km+13:49 (126.) +15:57 (737.) +11:08 (1075.)
Total 113.8 km 06:41:29 06:41:2917.01 km/h+44:17 (139.) +45:55 (800.) +32:29 (1146.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance