Macy Ross -
Ironman 70.3 Virginia 2019
Quick facts
712/167/32All/Gender/AG
F40-44Age group
564Bib number
USANationality
38:46 | 2:53:04 | 2:12:38 | 5:55:43 |
Compare Macy Ross with other athletes!
564 Ross
1111 Winfield ×
1052 De La Rosa ×
281 Leonard ×
1105 Stolz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -01:02 (48.) ● | -01:07 (252.) ● | +00:23 (880.) ● |
Transition | 00:46:25 | 00:07:39 | - | +00:43 (69.) ● | +00:41 (368.) ● | +00:56 (1113.) ● | |
Bike | 33.9 km | 01:49:30 | 01:03:05 | 32.24 km/h | -05:10 (31.) ● | -05:47 (144.) ● | -01:52 (720.) ● |
Bike | 90.7 km | 03:39:29 | 01:49:59 | 30.99 km/h | -12:45 (26.) ● | -13:45 (125.) ● | -05:37 (677.) ● |
Bike | 90.7 km | 03:39:29 | 02:53:04 | 31.44 km/h | -17:55 (31.) ● | -19:32 (138.) ● | -07:29 (693.) ● |
Transition | 03:43:05 | 00:03:36 | - | -01:47 (26.) ● | -01:43 (127.) ● | -01:21 (469.) ● | |
Run | 5.6 km | 04:18:28 | 00:35:23 | 06:19 min/km | -00:34 (54.) ● | -00:53 (285.) ● | +01:23 (1020.) ● |
Run | 10.5 km | 04:49:26 | 00:30:58 | 06:19 min/km | -03:02 (38.) ● | -03:26 (187.) ● | -01:21 (753.) ● |
Run | 15.5 km | 05:22:08 | 00:32:42 | 06:32 min/km | -03:36 (34.) ● | -04:06 (178.) ● | -02:14 (681.) ● |
Run | 20.4 km | 05:51:00 | 00:28:52 | 05:53 min/km | -04:33 (24.) ● | -04:48 (135.) ● | -03:21 (551.) ● |
Run | 21.2 km | 05:55:43 | 00:04:43 | 05:53 min/km | -00:11 (36.) ● | -00:24 (179.) ● | -00:13 (650.) ● |
Run | 21.2 km | 05:55:43 | 02:12:38 | 06:15 min/km | -11:56 (34.) ● | -13:37 (190.) ● | -05:46 (748.) ● |
Total | 113.8 km | 05:55:43 | 05:55:43 | 19.2 km/h | -31:57 (32.) ● | -35:18 (167.) ● | -13:17 (712.) ● |